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The Four Noble Truths of Love
"Susan Piver consistently offers what so many of us seek: A generous, caring, loving teacher, someone with an open heart and a clear mind, eager to help us find our own way forward." —Seth Godin, author of Linchpin Broken hearts, resentment, affairs, divorce. Why is it so hard to make relationships work? New York Times bestselling author and mindfulness expert Susan Piver applies classic Buddhist wisdom to modern romance, including her own long-term relationship, to show that ancient philosophies have timeless—and unexpected—wisdom on how to love. The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness. You have nothing to lose and everything to gain: expansive, real love for yourself and others.
The Hard Questions
A revised and expanded edition of the classic relationship book that has helped thousands of couples shape a shared vision for their lives together. With this simple-yet-profound relationship tool, Susan Piver shows couples at any stage of their relationships--whether they are considering engagement, have been married for decades, or just want to deepen their connection--how they can forge and strengthen lasting, intimate bonds. Focusing on key areas such as home, money, work, community, and family, The Hard Questions contains 100 thought-provoking questions for couples to ask each other, including: • What will our home look like? • What are our professional goals? • How do you feel about sharing our life on social media? • Will we try to have children, and if so, when? The Hard Questions provides couples with guidance and support for having the kind of conversations that will lead them to a deeper understanding of each other and a happy, healthy, and prosperous future together.
Quiet Mind
Accompanying audio CD not included.
How Not to Be Afraid of Your Own Life
How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships -Gain the confidence to pursue a meaningful career -Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan ...
Joyful Mind
In Joyful Mind, a variety of Buddhist meditation styles are presented, each by a respected teacher. The practices they offer are grounded in traditions that are thousands of years old. If you were to visit monasteries in India, Tibet, Japan, or Burma, these are the teachings you would receive. As a bonus, we've also included yoga instruction to prepare the body for sitting. In addition to the written teachings, Joyful Mind offers the opportunity to actually sample the practices directly. On the first compact disc in this book, each teacher guides you through the practice they've written about. The second is a music-only disc featuring contemplative flute music perfect for relaxation and contemplation. May these practices be of benefit.
Awakening the Kind Heart
Kathleen McDonald introduces two powerful methods for awakening the kind heart in us all. The first is the practice of the four immeasurable thoughts - love, compassion, joy, and equanimity. The second method is thought transformation, a beautiful practice based on a short, eight-verse text that is an exemplary guide to living compassionately.
The Best Buddhist Writing 2005
Wise and witty, heartfelt and profound, this second volume in an annual series brings together the year's most notable prose and verse inspired by the power and insight of Buddhist practice. Compiled by the editors of Shambhala Sun , North America's oldest and most widely read Buddhist magazine, the collection offers a lively array of styles, perspectives, and concerns of contemporary Buddhists. The twenty-five talented contributors include familiar favorites as well as some surprising voices who will delight and enlighten the reader, with pieces ranging from personal memoir, adventure travelogue, prison journal, and poetry, to advice for practitioners and wisdom teachings of the masters. Am...
The Wisdom of a Broken Heart
The New York Times bestselling author of The Hard Questions and relationship columnist for Body & Soul looks at the hardest part of a relationship—heartbreak—and provides a practical, steadying, compassionate plan for emerging a stronger, braver, spiritually transformed person. The heart that is broken has been broken open," writes Susan Piver. "When my heart was broken, it changed my life.…From this most painful experience came the ability to find and appreciate lasting love." The anguish and disappointment of a broken heart is devastating and overwhelming, but as Susan Piver reveals in The Wisdom of a Broken Heart, it can also create an opportunity for genuine spiritual transformatio...
The Hard Questions for Adult Children and Their Aging Parents
With 100 questions on topics ranging from the practical to the emotional, Piver makes it possible for adult children and their aging parents to have candid, comforting conversations that will have lasting benefits.
Real Love
In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it—and most of all how to rethink it ... This book has the power to set your heart at peace.' —Susan Cain, author of Quiet What is love? Sharon Salzberg believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other. Real Love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and with life itself. The book encourages us to strip away layers of negative habits and obstacles and to improve deeper connections, helping us to experience authentic love based on direct experience, rather than preconceptions.
