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A Girl's Guide to Being Awesome
Let’s face it: growing up is confusing. This book is here to act as your go-to guide on everything from social media to sexting and from body image to self-esteem. Acting as your personal cheerleader, this book will teach you everything you need to navigate your teens with sass and style.
A Teenage Girl's Guide to Being Fabulous
Being a teenage girl in 2015 has never been tougher. Sexting, trolling, grooming and the sexualisation of girls at ever younger ages means growing up in the 21st Century is like walking a tightrope without a safety net. So how do you get through it unscathed? A Teenage Girl's Guide To Being Fabulous, by the broadcaster and journalist Suzanne Virdee, helps girls to aspire and achieve. It shows girls how to navigate through those potentially difficult teenage years and to emerge strong, confident and make them see they truly are Fabulous. It's uplifting and inspiring and practical. This book explodes the creeping belief that 'sexting' and being treated as sex objects by boys is just something girls have to put up with. It's not aimed at telling girls what to think but instead encourages them to think for themselves. It helps girls understand the way the world works while not being crushed by it. It's impossible to feel anything but positive and empowered when reading this. It's a teenage girl's best friend in paperback!
The Body Image Book for Girls
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless
Notes on Being Teenage
How would you describe yourself? Do you like to stand out, or fit in? Are you an Instagram junkie, or is Snapchat more your thing? Are you watching Zoella on YouTube, or reading Rookie on your phone? We're all different, and no-one's teenage years are the same. But we do all have one thing in common - being a teenager is about discovering who we are, and who we want to be. It can be tricky, building and forming your own identity and sense of self, and sometimes, advice from someone who has been there and done it in the not-too-distant past can come in useful. Enter Rosalind Jana, who's crammed more into her 20-odd years than most (including winning the Vogue Talent Contest for Young Writers ...
Experiencing CBT from the Inside Out
Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The book's large-size format makes it easy to use the 34 reproducible worksheets and forms. Purchasers also get access to a Web page where they can download and print the reproducible materials.
A Girl's Guide to Being Fearless
THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming. It’s time to equip young women with the means to fight back. A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. A Girl’s Guide helps parents, girls, and teachers understand that wellbein...
The Oxford Handbook of Social Movements
The Handbook presents a most updated and comprehensive exploration of social movement research. It not only maps, but also expands the field of social movement studies, taking stock of recent developments in cognate areas of studies, within and beyond sociology and political science. While structured around traditional social movement concepts, each section combines the mapping of the state of the art with attempts to broaden our knowledge of social movements beyond classic theoretical agendas, and to identify the contribution that social movement studies can give to other fields of knowledge.
Kika & Me
From the challenges of travelling when blind to becoming a parent for the first time, Kika & Me is the moving, heart-warming and inspirational story of Dr Amit Patel’s sight-loss journey and how one guide dog changed his world. 'Inspiring and compelling . . . rekindles one's faith in human nature' - Andrew Marr Amit Patel is working as a trauma doctor when a rare condition causes him to lose his sight within thirty-six hours. Totally dependent on others and terrified of stepping outside with a white cane after he's assaulted, he hits rock bottom. He refuses to leave home on his own for three months. With the support of his wife Seema he slowly adapts to his new situation, but how could lif...
Ethnicity, Social Mobility, and Public Policy
The first book to provide a comparative analysis of social mobility in the US and the UK.
