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My grandfather, William C. Hull, a retired Staff Sergeant with the United States Army during World War II. His lengthy military journey certainly was not lacking adventure nor turmoil after first being drafted in 1943 when he was only eighteen years old. From Normandy to Vietnam, from Kitchen Duty to Paratrooper, and from the brig to a Bronze Star, he experienced it all, to include the brutal humiliation of being captured as a Prisoner of War and placed in a German stalag, escaping briefly for three days, only to be recaptured and finally set free by the Russian troops. Despite the turmoil and through several reenlistments, he only wanted to serve his country more, even after returning home. The Army life was all he seemed to know. He loved recounting his stories, and I loved hearing them. My grandfather. My hero.
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Living with HIV can be stressful, which can affect both your emotional and physical well-being. You may feel a loss of control over your life, socially isolated, or anxious and depressed. Studies have shown that prolonged stress can negatively impact the immune system, making it less effective in fighting illness. If you are concerned about the impact stress has on your life and on your health, this book can help you learn to relax and manage stress more effectively. This book presents a group treatment program that has been scientifically proven to reduce stress in individuals living with HIV. Written by the developers of this groundbreaking program, this workbook is based on the principles...