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Tempeh is a unique food, rich in protein, B vitamins, niacin, and iron. It has been a staple food in Indonesia for centuries. The Tempeh Cookbook shows how easy it is to use this tasty cultured soy product. Includes directions for making raw tempeh at home.
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Beautifully illustrated and immensely informative, "The Book of Tempeh" showcases this hearty, versatile ingredient in a host of delectable recipes. Copyright © Libri GmbH. All rights reserved.
Best-selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto & Other Tasty Ferments. This in-depth handbook offers accessible, step-by-step techniques for fermenting beans and grains in the home kitchen. The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also chickpeas, black-eyed peas, lentils, barley, sorghum, millet, quinoa, and oats. Their ferments feature creative combinations such as ancient grains tempeh, hazelnut–cocoa nib tempeh, millet koji, sea island red pea miso, and heirloom cranberry bean miso. Once the ferments are mastered, there are more than 50 additional recipes for using them in condiments, dishes, and desserts including natto polenta, Thai marinated tempeh, and chocolate miso babka. For enthusiasts enthralled by the flavor possibilities and the health benefits of fermenting, this book opens up a new world of possibilities. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Furnishes instructions for making tempeh--a soy food product--at home or on a small shop or restaurant scale and presents nearly two hundred recipes in which tempeh is used.
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Abstract: An assortment of healthful quantity recipes featuring tofu, tempeh, and other soyfoods are presented for restaurants and eating establishments interested in adding soyfoods to their menu selections. In addition to their low cost and versatility, soyfoods are low in calories and fat and can be readily incorporated into a variety of meatless menu items. Names, addresses, phone numbers, and owners' names are provided for 1) soyfoods, restaurants, delis, and cafeterias, 2) second-generation soyfoods manufacturer-distributors, and 3) soyfoods marketer-distributors. The name, location, starting date, startup costs, and average and maximum weekly sales in 1982 are reported for the largest...
'The Contented Vegan is more than a cookbook. This is a practical guide to positive change to benefit future generations – and you'll truly enjoy the tasty dishes' Jane Goodall PhD, DBE How to lead a happy, healthy vegan lifestyle The Contented Vegan is your essential guide to transitioning to a vegan lifestyle, combining delicious recipes with practical, inspirational and reassuring advice on making the switch. Food writer Peggy Brusseau has been a vegan for over thirty years, and is often asked for guidance by people considering changing their diet. How do I get enough protein? How can I eat a plant-based diet when my partner doesn't want to? Is it safe for kids? In this book she answers all these questions and more, as well as providing over 100 simple, tasty recipes to inspire you in the kitchen, from breakfasts and snacks, through to easy midweek suppers and celebration feasts. Beautifully photographed throughout, The Contented Vegan provides all the information you need to become a happy, healthy, contented vegan.
Tempeh is a nutritious and delicious ingredient with which to cook. This book includes twenty of the best ways to prepare tempeh, each accompanied by a full colour photograph. Recipes include: avocado nori rolls, burritos, indonesian curry, red wine and mushroom casserole, 'steaks' with wasabi mash, and tahini tempeh. Foodies will love this book as it will enable them to impress their friends with a new and exciting ingredient.