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The IMPACT! Body Plan
Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any person’s unique raw materials to transform them into—quite literally—the best they can be. Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based on groundbreaking "muscle matrix" research, Durkin’s program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.
Get Your Mind Right
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set. In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including - your thoughts ultimately determine your life and legacy - attack your fears instead of running away from them - habits will make or break you - master your time, energy, and focus - eat to get your mind right - recover like a champion - live a life worth telling a story about - and more If you're ready to start taking on your challenges with confidence, it's time to get your mind right!
The WOW Book
Are you looking for more motivation and inspiration in your life? Are you looking for that daily nudge or push to inspire you to reach your full potential - and get 1% better every day? Do you seek consistent, daily growth in your body, mind, and spirit? If so, this book will motivate your mind, inspire your heart, and empower your life like never before. In The WOW Book, Todd shares 52 stories, each with a particular theme, like gratitude, hustle, recharge, and habits, to motivate you to get your mind right, discover your life's purpose, and live with conviction. Create WOW in your life NOW by embarking on this journey of daily growth with Todd Durkin, your personal WOW coach.
The Impact! Body Plan
Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is a trainer on NBC's new show Strong, and he has helped world-class athletes reach the top of their game, including quarterback and Super Bowl MVP Drew Brees, pitcher and World Series MVP Cole Hamels, and snowboarder and Olympic gold medalist Shaun White. He is known throughout sports as the one trainer who can use any person's unique raw materials to transform them into-quite literally-the best they can be.Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based on groundbreaking "muscle matrix" research, Durkin's IMPACT! Body Plan is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.
Consumer Credit and the American Economy
This article provides an introduction to a law review symposium by the Journal of Law, Economics, and Policy on our book (co-authored with Michael E. Staten), Consumer Credit and the American Economy (Oxford 2014). The conference, held November 2014, collects several articles responding to and building on the research agenda laid out by our book. For those who have not read the book, this article is intended to summarize several of the main themes of the book, including discussion of economic models of consumer credit usage, trends in consumer credit usage over time, the use of high-cost credit, and behavioral economics.
Abs Revealed
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed. In Abs Revealed, award-winning personal trainer Jonathan Ross provides a complete program for strengthening, sculpting, and maintaining your midsection. More than a collection of exercises, Abs Revealed shows you how to fire your ab muscles regardless of your current fitness level, identify your goals, and develop a personalized workout program to fit your schedule with progressions built in for quick and clear results. ...
Collaboration Economy
The information age is over. For you to become successful in today’s economy, you have to build powerful, mutually beneficial relationships with the right people, who have the right skills and can properly complement your strengths. If you already had all the skills, connections, resources, financial backing and technology you needed to reach the top, you’d already be there. Today’s world moves fast. One person cannot possibly be an expert---or even stay informed---about all there is to know. The concepts, strategies and tactics detailed can be applied to home-based businesses, start-ups, and storefronts (both traditional brick and mortar and online). The Collaboration Economy clearly explains how to identify your strengths, acknowledge your weaknesses, and find the perfect match to make your dreams a reality in record time.
F.E.A.R.
F.E.A.R has two meanings: "Forget Everything and Run" or "Face Everything and Rise." Which one you choose to believe is up to you. As for me, I choose the latter.In my sixty-plus years of walking this earth, there have been plenty of times when I have been afraid. I believe most of us can relate to being afraid of failing. And as strange as it sounds, I have even been afraid of succeeding, as it just moves the opportunity to fail up to a bigger stage or audience, right? With success, the expectations from others become higher for you to continue on that path. If you lack self-confidence, you end up placing more pressure on yourself, and because you are afraid of letting others down, being em...
Journey Fitness
If you fear you may be about to hit rock bottom—whether compounded by personal tragedy, inner turmoil, or drug abuse, then fitness entrepreneur Travis Barnes's latest book,Journey Fitness,will give you the hope and inspiration to never give up. Barnes not only picked up the pieces of his life with his wife and new daughter, but also set out to build his dream of making a highly successful personal fitness business—all through the help of his spouse and his faith in God. Journey Fitness tells a tale of how, by dedicating himself to hard, honest work, Barnes was able to find his way back to the road to success, helping other people who want to change their situation, but lack a plan for doing so. You'll be encouraged and empowered with great advice and strategies for personal improvement, from weight loss to personal fitness. When you hit bottom, the only way to go is up. All you need is the will and personal faith—and a healthy dose of support from your family.
Literary Journals in Imperial Russia
Given the restrictions on political action and even political discussion in Russia, Russian literary journals have served as the principal means by which Russia discovered, defined and shaped itself. Every issue of importance for literate Russians - social, economic, literary - made its appearance in one way or another on the pages of these journals, and virtually every major Russian novel of the nineteenth century was first published there in serial form. Literary Journals in Imperial Russia - a collection of essays by leading scholars, originally published in 1998 - was the first work to examine the extraordinary history of these journals in imperial Russia. The major social forces and issues that shaped literary journals during the period are analysed, detailed accounts are provided of individual journals and journalists, and descriptions are offered of the factors that contributed to their success.
