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A Tooth from the Tiger's Mouth
  • Language: en
  • Pages: 336

A Tooth from the Tiger's Mouth

A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge "a tooth from the tiger's mouth." Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries...

Ba Gua Nei Gong Vol. 3
  • Language: en
  • Pages: 98

Ba Gua Nei Gong Vol. 3

Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the third in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. This book presents Ba Gua's unique 12 posture standing practice. Ba Gua Twelve Posture Standing Nei Gong imparts "Sinew Strength." It is therefore an excellent exercise for strengthening the body and stabilizing the joints. Unlike basic standing in wh...

Ba Gua Circle Walking Nei Gong
  • Language: en
  • Pages: 264

Ba Gua Circle Walking Nei Gong

  • Type: Book
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  • Published: 2012-07-01
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  • Publisher: Unknown

In Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang, author Tom Bisio details the practice method and theory of this powerful system of internal exercise. The postures, alignments and practice methods are clearly explained and correlated with practical discussions of meridian pathways and pathologies from the perspective of internal Nei Gong practice. These discussions are accompanied by extensive illustrations, including drawings rendered from photographs of famous Ba Gua masters holding the Nei Gong postures. Also included are medical applications of Ba Gua Circle Walking Nei Gong and an introduction to the rarely taught Ba Gua Energy Accepting Palm, in which vital force (qi) is absorbed from the natural environment.

The Attacking Hands of Ba Gua Zhang
  • Language: en
  • Pages: 401

The Attacking Hands of Ba Gua Zhang

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Nei Gong: the Authentic Classic
  • Language: en
  • Pages: 124

Nei Gong: the Authentic Classic

  • Type: Book
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  • Published: 2011-04-01
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  • Publisher: Unknown

Nei Gong: The Authentic Classic, (Nei Gong Zhen Chuan) is an obscure text of unknown origin, yet it stands alone as the definitive text on internal energy and the generation of internal power. Hand copied, and passed from teacher to student, it is one of the "secret transmissions" of Chinese martial arts. Nei Gong: The Authentic Classic, is a practical manual on internal energy development and its fundamental importance in the martial arts and fa jin (emitting force). It draws heavily on Daoist meditation and alchemical practices which are said to promote health and longevity. The text is divided into four sections: 1. Nei Gong Jing (Internal Energy Classic); 2. Na Gua Jing (Received Trigram...

Xing Yi Quan: Art of Inner Transformation
  • Language: en
  • Pages: 176

Xing Yi Quan: Art of Inner Transformation

Literally translated as "Form-Intention Boxing," Xing Yi Quan emphasizes internal movement within external stillness. Practicing Xing Yi trains the practitioner to actualize the instinctive, hair-trigger reactions of the human body in direct, powerful movements. Xing Yi training focuses on natural, integrated movement, whole body breathing, and the movement of Qi (vital energy), rather than external technique. Rooted in Daoist meditation and longevity practices, and Chinese medical and martial art traditions dating back into antiquity, Xing Yi Quan training draws upon ancient Daoist meditation and inner alchemical practices that transform the body's internal structure, while confronting and ...

A Pearl from the Dragon's Neck: Secret Revival Methods & Vital Points for Injury, Healing and Health from the Great Martial Arts Masters
  • Language: en
  • Pages: 314

A Pearl from the Dragon's Neck: Secret Revival Methods & Vital Points for Injury, Healing and Health from the Great Martial Arts Masters

  • Type: Book
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  • Published: 2019-02-26
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  • Publisher: Unknown

A renowned expert in the martial arts and Chinese medicine reveals the acupuncture point secrets of the great martial arts masters For centuries, martial arts masters from different warrior traditions have carefully guarded the secret uses of acupuncture's miraculously effective and even life-saving acupuncture points. Gaining access to this precious and powerful knowledge was literally like trying to wrest "a pearl from the dragon's neck." Now, in this sequel to his acclaimed book, A Tooth From the Tiger's Mouth, author Tom Bisio reveals this formerly secret knowledge to general public. In A Pearl From the Dragon's Neck, Tom teaches the reader how to use: - Life-saving revival points and re...

Zheng Gu Tui Na
  • Language: en
  • Pages: 270

Zheng Gu Tui Na

  • Type: Book
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  • Published: 2007-07-01
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  • Publisher: Unknown

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Ba Gua Nei Gong Volume 5
  • Language: en
  • Pages: 146

Ba Gua Nei Gong Volume 5

Embedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self-healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self-cultivation. This book is the fifth in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand-alone instruction manual. Tian Gan Nei Gong is indispensable to the practice of Ba Gua Zhang and the martial arts in general. The Tian Gan Exercises develop the ability of the legs and waist to generate the torsional spiraling power known as "Silk Reeling" Energy. Tian Gan als...

Beyond the Battleground
  • Language: en
  • Pages: 369

Beyond the Battleground

Drawing on ideas from classical military strategy, the Yijing (Book of Changes), and Chinese martial arts theory, Tom Bisio presents a fascinating exploration of how insights from these sources can be deployed to manage crisis situations in all aspects of our daily lives. Suggesting approaches for cultivating a strategic mindset that can be applied to one's relationships, work, and personal self-fulfillment, Beyond the Battleground offers methods of adapting to circumstances, conserving one's own resources, and avoiding or dissolving conflict that will aid any reader navigating the uncertainties of the changing world, including the business person, military theorist, or martial artist. Deftly interweaving his background in East Asian philosophy and history and his career in traditional Chinese medicine with his lifelong interest in the martial arts and military science, Bisio also presents examples of successful strategies from history’s great commanders such as Sunzi, Alexander the Great, Napoleon, and Mao Zedong.