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When Loch Morlich freezes over, we cut a hole in the ice and jump in. Tom 'The Albatross' and Luke 'The Highland Oak' Stoltman are the world's strongest brothers. Between them, they've won everything there is to win in the mighty world of Strongman. Tom can deadlift a 430kg bar to hip height, equivalent to about seven washing machines. Luke isn't far behind. Yet for the Stoltmans, being strong is about more than pure muscle. It's about overcoming adversity. And it's about honouring their biggest fan: their mother, who died in 2016 leaving the family devastated. They've also transcended the sport, not least through launching the hugely successful online Stoltman Strength Academy. Through it a...
Mike Chadwick – secret coach to the elite – reveals his revolutionary approach to success. Do you have a challenge that demands physical or mental strength? Are you struggling to sustain the commitment needed to achieve your goals? Do you know what it takes for you, personally, to succeed at the highest level? Coach Mike – a trainer of champions, a leader of leaders, the coach with the ear of the elite – is ready to help. In The Red On Revolution, ex-paratrooper Coach Mike exposes countless fitness-industry myths and coaches you, personally, to succeed. Join Mike and a powerful line-up of guests – including Ant Middleton (SBS, explorer, entrepreneur), Simon Jeffries (mental resilience coach, Special Forces), the Stoltman Brothers (World’s Strongest Man), Charlotte Spence (Crossfit champion and Army’s Strongest Woman), Scott Meenagh (Paralympian and ex-paratrooper) and Tom Aspinall (UFC heavyweight) – on a quest for a better you. Only one question remains: are you in?
A single mum. A superstar athlete. A Christmas like no other. Anna Heath is divorced, a single mum and trying desperately to keep her life in order. Despite her friends' best efforts, Anna has stopped looking for love and is determined to give her daughter, Ruthie, a Christmas to remember. Sam Jackman has just been dealt with life-altering news, and all he could think to do was run. He's left his American football team back in the US, stuck a pin in a map, and landed in Richmond, London. When Anna and Ruthie literally bump into Sam on the snow-speckled streets, he finds himself being welcomed into their lives. But what begins as a night on the sofa turns into the start of something special...
Explore the revolutionary world of cancer immunotherapy! This guide delves into cutting-edge strategies and breakthroughs reshaping cancer treatment. Discover how scientists are pushing boundaries, combining immunotherapies with traditional treatments, and harnessing the power of TILs, cancer vaccines, oncolytic viruses, and adoptive cell therapies. Learn about bispecific antibodies, next-generation immune checkpoints, and the tumor microenvironment. Plus, explore futuristic applications of nanotechnology, epigenetic modulation, and AI in precision immunotherapy. A must-read for medical professionals, researchers, and anyone affected by cancer, this book is a blueprint for the future of cancer treatment.
"Official membership directory" in each volume.
The story of our deep and multifaceted connections to geological matter—the very bedrock of our lives. From small beach pebbles to huge megaliths, stones have been revered, collected, enhanced, sculpted, or engraved for practical and artistic purposes throughout the ages. They have been used to delineate boundaries and to build homes and shelters and utilized for cooking, games, and competitions. This surprising and fascinating compendium of stone facts, myths, and stories reveals the impact and importance of stones in our history and culture. Cally Oldershaw introduces the science in an accessible way and covers the aesthetic appeal of stones, their practical uses, and metaphysical properties. With an eclectic mix of examples from the Stone Age to the present, Stones engagingly excavates the story of this essential matter.
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