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The Happiness Trap
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness th...
Black Sunday
The gripping race-against-time debut thriller from the internationally bestselling author of The Silence of the Lambs. Vietnam veteran Michael Lander wants the country that made him suffer to suffer in return. Al-Fatah operative Dahlia Iyad wants to help him turn his bold plan into devastating reality. David Kabakov, Mossad's most dedicated soldier, is determined to uncover the plot before it's too late. All he and the FBI know is that it will be apocalyptic. They don't know about the 1,200 pounds of explosives on their way to the states. The largest, deadliest bomb on American soil. That it will detonate in front of millions at the biggest sporting event of the season. The day of horror is nearly here... Black Sunday.
The Deepest Well
A pioneering physician reveals how childhood stress leads to lifelong health problems, and what we can do to break the cycle.
The Hannibal Lecter Collection
INCLUDES ALL FOUR HANNIBAL LECTER EBOOKS Red Dragon - The thriller that launched Hannibal Lecter's legacy of evil. The Silence of the Lambs - FBI trainee Clarice Starling has an elusive serial killer to hunt. Only one man can help. Hannibal - It has been seven years since Dr Hannibal Lecter has been on the run. Seven years since his last meeting with Clarice Starling. Seven years to lay plans for the next one. Hannibal Rising - Hannibal Lecter wasn't born a monster. He was made one.
The Happiness Trap Pocketbook
Popular myths about happiness directly contribute to our epidemic of stress, anxiety and depression - and sojme popular remedies are making it even worse! In his original bestselling self-help book, Dr Russ Harris revealed how millions of people are unwittingly caught in 'The Happiness Trap'. He then provided an effective means to escape: ACT (or Acceptance and Commitment Therapy) based on the principles of mindfulness. Now, in The Happiness Trap Pocketbook, Dr Harris joins forces with acclaimed illustrator and self-help author, Bev Aislett, to produce this illustrated, engaging and genuinely helpful guide to breaking free of 'the happiness trap' and finding a true sense of wellbeing.
Understanding Climate Change
Conversations about climate change are filled with challenges involving complex data, deeply held values, and political issues. Understanding Climate Change examines climate change as both a scientific and a public policy issue. Sarah L. Burch and Sara E. Harris explain the basics of the climate system, climate models and prediction, and human and biophysical impacts, as well as strategies for climate change adaptation and mitigation. The second edition has been fully updated throughout, including coverage of new advances in climate modelling and of the shifting landscape of renewable energy production and distribution. A brand new chapter discusses global governance, including the United Na...
Orthopaedic Examination Techniques
A comprehensive and easy-to-read guide to clinically examining the musculoskeletal system for everyday practice and exam preparation.
Sonic Signatures
Sonic Signatures is devoted to the representation of sound patterns and sound structures across a diverse range of typologically distinct languages with the overall aim of understanding the nature of linguistic data structures from a principled balance between representational economy and the interfaces of phonology with other domains, including acoustic and visual. The volume embraces data spanning from Nivkh vowel harmony to Maxakalí sign language, and from the representation of consonant clusters in adult Laurentian French and to those found in child Greek and child Brazilian Portuguese. The volume strives towards concrete commitments to the theoretical understanding of empirical territory both familiar but with a novel take (English stress) and novel but with immediate relevance (Hungarian suffix allomorphy). With authors contributing from five continents, the book offers a range of perspectives on the representation of sound patterns, while nonetheless retaining a tight focus on the core questions of which characteristics and signatures are specifically encoded for these patterns in the phonological component of the language faculty.
Strangers I Know
A bold, contemporary and urgent novel from a renowned Italian writer that examines silence in different forms, immigration, family and social class.
Dug Down Deep
Offers wisdom and guidance for Christians to strengthen their faith, discussing how God speaks to individuals, how Jesus' death on the cross paid for sins, who the Holy Spirit is, and more.
