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This is a useful and concise handbook for people on the path. It is designed to facilitate your opening to the truth of who you are. Apart from providing many non-dual pointers and meditations, this volume also explains psychologically well-founded techniques for emotion work, as well as suggesting approaches for somatic work. Some philosophical and psychological background is included too, explaining "egoic" mechanisms and causes of dysfunctional behaviour patterns. Topics include: Conditioning and relationships Life energy and the body Experience and feelings The ego and narcissism Love and the call for love Beyond thought and the ego Commitment and right attitude Meditation and self-inquiry Devotion and surrender The now and the end of struggle The mind and the heart
The Last Chapter is a contemporary, post-apocalyptic romantic tale. Written in a lighthearted narrative it follows the preparations of the two main characters, not only for their future survival, but also in their desperate hunt for other survivors who may, or may not, prove as deadly as the plague they had survived.
What is special about this book? Jean Klein said that non-duality is not a philosophy but simply the truth. But if non-dual truth is beyond the mind, what good are "reflections" on it? Why is the "path of knowledge" (of "jnana" or "gnosis") more promising than just meditation? The reason is that it is difficult to let go of a mind that still believes it can give meaningful answers to questions like "Who am I?" or "What is real?" When, however, through understanding and direct investigation, the mind's skewed, limiting ideas have been seen through, when we stop believing in anything the mind has created, including our identity, it immediately becomes natural for us to live in Openness and Not...
In the first part of René's biography, Emilie from 'Crime scene: Parental Home' recounts the terrible experiences of her second half-brother René. Unlike Lars, Emilie's first half-brother, he did not take his own life. Like his older brother Lars, René experiences abuse and torture at the hands of his stepfather in the GDR in the 1970s. For his sadistic stepfather Bert, violence is always a solution. For him, child abuse is part of everyday life. René is scalded with hot water by Bert. He also threatens his grandparents with a knife because he doesn't want to leave and go home. René also often has to watch his older brother Lars being sexually abused in the cellar. At the time, however, he is too young to realize that this is sexual abuse. The biography is based on true events that make you sad, angry and saddened. They reveal the incomprehensible suffering of little René in his parents' home, in the children's home and with his foster family.
Arne Burkhardt, Walter Lang and Norbert Schwarz give an overview over mechanisms of damage that lead to death and health impairment after corona "vaccinations". The Authors Arne Burkhardt and Walter Lang are pathologists with more than 40 years of professional experience. Together with, Norbert Schwarz, a medical scientist and epidemiologist, they examined more than 85 tissue samples from individuals, who had died after corona "vaccination" and more than 75 biopsy samples from individuals, who suffered serious health impairment. In parallel they reviewed the pertinent literature. This is a translation from German to English by one of the authors (Norbert Schwarz). No proofreading by a native speaker has been done.
This book helps you to get to know yourself in a fundamental yet concentrated and simple way. You can simply read it or you can engage with it. With the help of numerous "exercitii", you are repeatedly invited to observe and experience yourself from two perspectives. On the one hand, there is your learned story, which began early in your life and with which you began to adapt in order to be loved or at least tolerated. It has something of an inner atmosphere that has become a habit for you and that determines your everyday life in a somewhat mechanical way, constantly repeating itself. This inner atmosphere helped you as a child to maintain your place in the family, but the older you get, th...
"Zen - the art of living consciously - instructions for a modern and fulfilled attitude to life" Welcome to a world of mindfulness and inner harmony. Our lives are often hectic and overwhelming. My book "Zen - the art of living consciously - instructions for a modern and fulfilled attitude to life" can also help you to experience a calm and clear perspective and fill your life with peace and relaxation. This book is a comprehensive guide on how you can integrate Zen practices into your everyday life in order to lead a more conscious, fulfilled and balanced life. It is aimed at everyone who longs for inner peace and has the desire to bring more mindfulness into their daily life. Zen is a mill...
I burned everything. Maybe everything was burnt before I was born. Doesn't make much of a difference now I suppose. This is it. Even if were to get out out of here some way, there would be nothing left. This pen is all I have now. Here, in this rain, I'll end it.
As we grow older, it's common to feel feeble and inept compared to our youthful selves. The way society depicts aging as a period of debility and regression only reinforces this notion. But it's imperative to defy this mindset, as it can impede our potential and hinder us from living our best lives. In this piece, we'll explore ways to combat the weakness mentality after crossing the age of 40, such as remaining physically and mentally engaged, seeking positive role models, and sustaining long-term motivation. The weakness mentality can become a self-fulfilling prophecy, leading us to believe that we're incapable of achieving our goals and aspirations. However, it's crucial to understand that this is a stereotype, not an absolute truth. Many individuals over 40 are hale, hearty, and capable of accomplishing extraordinary feats. To overcome the weakness mentality, a change in outlook is necessary, and that's what this book sets out to achieve.
A profusion of healthy habits is a cornerstone of a life well-lived, as they contribute to both our physical and mental well-being. These habits, when embraced daily, frequently, or routinely, have the power to shape our existence, enabling us to experience longevity, vitality, and a sense of fulfillment. This book emphasizes the importance of healthy habits in leading a fulfilling life. It highlights various habits that contribute to physical and mental well-being, such as maintaining a healthy diet, engaging in regular exercise, getting sufficient sleep, managing stress, practicing mindfulness, fostering social connections, and giving back to the community. The book also emphasizes the significance of pursuing passions and living a life aligned with one's values. By incorporating these habits into our daily lives, we can enhance our overall well-being and find purpose and contentment.