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Burmese meditation master Sayadaw U Pandita shows us that freedom is as immediate as breathing, as fundamental as a footstep. In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation. Enlivened by numerous case histories and anecdotes, In This Very Life is a matchless guide to the inner territory of meditation - as described by the Buddha.
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This fascinating book takes a fresh look at interreligious dialogue with St. John of the Cross and Bhadantacariya Buddhaghosa as representatives of Christian and Buddhist paths to liberation. As the world is increasingly experienced as a global village, dialogue with other religious traditions is widely regarded as possibly the greatest modern (or post-modern) challenge, and the distinctive journey of our time. Dialogue not only informs our understanding of various expressions of holiness, it also can inform one's own religious faith and practice. This book investigates a form of dialogue that can be a model for future dialogues. Without laying assumptions on the nature of religious experience, it allows these classic texts and their representative religions to speak for themselves. What is often lacking in this history of dialogue is its lack of appreciation for distinctive religious paths and the experiences described therein.
The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time. Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the “vipassana movement” that has swept through the Buddhist world over the last hundred years. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self-discipline, understanding the philosophical framework for the practice, and developing basic concentration and mindfulness. It culminates with an in-depth exploration of the various types of insight and spiritual fruits that the practice yields. Authored by the master who brought insight meditation to the West and whose students include Joseph Goldstein, Jack Kornfield, and Sharon Salzberg, Manual of Insight is a veritable Bible for any practitioner of vipassana.
The Satipatthana Sutta is the teaching on mindfulness and the breath and is the basis of much insight meditation practice today. This book is a thorough and insightful guide to this deceptively simple yet profound teaching. 'With painstaking thoroughness, Ven. Analayo marshals the suttas of the Pali canon, works of modem scholarship, and the teachings of present-day meditation masters to make the rich implications of the Satipatthana Sutta, so concise in the original, clear to contemporary students of the Dharma....' Bhikkhu Bodhi
An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness. In this in-depth guide, the author examines all aspects of mindfulness practice, explores the history of mindfulness in the Buddhist tradition, and provides instructions for meditation practice, all supported by translations of the early Buddhist canonical texts.
It will primarily be of interest to those that study Buddhism at a post-graduate level - extracts from the book are already being used as teaching material for an MA in Religious Studies Fills the gap for a textbook in Early Buddhism - which is taught in American universities Of interest to the growing market of educated Buddhists who want to read around the subject First anthology to explore all meditation objects in early Buddhism Features new translations of actual texts, not merely commentaries
In most forms of meditation, the meditator is instructed to let go of thoughts as they arise. As a result, thinking is often taken, unnecessarily, to be something misguided or evil. This approach is misguided, says Jason Siff. In fact, if we allow thoughts to arise and become mindful of the thoughts themselves, we gain tranquility and insight just as in other methods without having to reject our natural mental processes. And by observing the thoughts themselves with mindfulness and curiosity, we can learn a good deal about ourselves in the process.
Like its successful predecessor, Daily Wisdom, More Daily Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem of Daily Wisdom. Entries included are from some of Buddhism's best-known figures: the Dalai Lama, Sylvia Boorstein, Bhante Gunaratana (Mindfulness in Plain English), Lama Zopa Rinpoche (Transforming Problems into Happiness), Lama Yeshe (Introduction to Tantra), Ayya Khema (Being Nobody, Going Nowhere) and of course, the Buddha himself.