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Track & Field
This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development. The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.
Track & Field
This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development. The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.
Snow & Steel
A new assessment of the Battle of the Bulge, the largest and bloodiest battle fought by U.S. forces in World War II, offers a balanced perspective that considers both the German and American viewpoints and discusses the failings of intelligence; Hitler's strategic grasp; effects of weather and influence of terrain; and differences in weaponry, understanding of aerial warfare, and doctrine.
Lauftraining
None
Hitler’s Winter
'What a brilliant book this is... a terrific narrative of Hitler's Ardennes offensive of December 1944 – superb storytelling that achieves a skilful balance between drama and detail.' - James Holland The Battle of the Bulge was the last major German offensive in the West. Launched in the depths of winter to neutralize the overwhelming Allied air superiority, three German armies attacked through the Ardennes, the weakest part of the American lines, with the aim of splitting the Allied armies and seizing the vital port of Antwerp within a week. It was a tall order, as the Panzers had to get across the Our, Amblève, Ourthe and Meuse rivers, and the desperate battle became a race against time...
Der Lauf
None
National Union Catalog
Includes entries for maps and atlases.
