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How do we really get on in this world? Tossed around by gain, buffeted by loss, borne aloft by praise, cast down by blame, how can we not be ground under, lose all direction, confidence, and sense of purpose? The Buddha had clear guidance on how to rise above these 'worldly winds', and Vajragupta here opens up for us the Buddha's compassionate yet uncompromising teaching. Using reflections, exercises and suggestions for daily practice, this book can help you find greater equanimity and perspective in the ups and downs of everyday life.
In our fast moving world many people can feel their time is wound tight, their lives constantly hassled and hectic. 'Fast-forward' seems to be the collective default setting. So often we can be over busy and over stimulated, and this can send stress levels higher and higher. In Free Time!, Vajragupta Staunton shows us that investigating our experience of time, and considering our relationship with it, can be deeply and powerfully transformative.
The next best thing to your own personal Buddhist teacher.
This is the story of a circle of friends dreaming a dream, and working to make it a reality. It's a record of idealism and naivety, growth and growing pains, friendship and fall-out. It's a celebration of how so much was achieved in so short a time, and a reflection on the mistakes made, and lessons learnt. The Triratna Story charts the growth of a Western Buddhist movement founded in the late Sixties as the 'Friends of the Western Buddhist Order' (FWBO) and recently renamed Triratna Buddhist Community. From its inception in London, to its development worldwide, The Triratna Story takes you behind the scenes of a unique modern Buddhist community.
What is it like to be completely alone, attempting to face your experience with only nature for company? Author Vajragupta has been doing just that every year for 25 years. Here he recounts how solitary retreats have changed him, how he fell in love with the places he stayed in and the creatures there. He reflects on how the outer world and his inner world began to speak more deeply to each other. Also includes an 'A-to-Z' guide of how to do your own solitary retreat.
As per the calculation of certain discerning sages of the yore, the earth is likely to pass through the path of large comet fragments and astral debris in the next few years. Such a cataclysm can engender widespread devastation for all species and decimate human civilisation. After solving the uncanny mystery behind the disappearance of a few botanists, Chef Lisa and Botanist Arjun incidentally get paired up with an impassioned archaeologist. Together, they set out to unearth the clues that would lead them to an intriguing, esoteric technology, which might neutralise the impact of the impending cataclysm significantly. Pitched against a global criminal force and a multitude of challenges, they travel to different continents to explore the sites of antediluvian civilisations in their quest for global safety. Guided by the wise ones of a pre-historic tribe of Peru, the series of revelations that they unravel is beyond their wildest imagination.
The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
A new edition of the bestselling classic – published with a special introduction to mark its 10th anniversary This pioneering account sets out to understand the structure of the human brain – the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the ‘rational’ side, the superior partner to the right. But is this distinction true? Drawing on a vast body of experimental research, Iain McGilchrist argues while our left brain makes for a wonderful servant, it is a very poor master. As he shows, it is the right side which is the more reliable and insightful. Without it, our world would be mechanistic – stripped of depth, colour and value.
Most of us are always looking outside ourselves for something. But this something, this ‘it’, is not out there. ‘It’ is within us. In 'It’s Not Out There', Buddhist teacher and mentor, Danapriya, shows you how to stop looking outside yourself for happiness and fulfilment. He explains how to uncover the fertile ground of your own potential, so you can live the life you are here for.
Phytochemicals are naturally occurring bioactive compounds found in edible fruits, plants, vegetables, and herbs. Unlike vitamins and minerals, phytochemicals are not needed for the maintenance of cell viability, but they play a vital role in protecting neural cells from inflammation and oxidative stress associated with normal aging and acute and chronic age-related brain diseases. Neuroprotective Effects of Phytochemicals in Neurological Disorders explores the advances in our understanding of the potential neuroprotective benefits that these naturally occurring chemicals contain. Neuroprotective Effects of Phytochemicals in Neurological Disorders explores the role that a number of plant-bas...