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Yoga: A Natural Way of Being is about assimilating yogic ways into your life to enhance the flexibility of body and mind. It is a book with practical instructions on breathing, yogic postures and yogic exercises. Adopting a yogic way of life is an investment into your future for health and long life. You can cure your posture defects, learn to exercise your internal and external parts of the body and to enhance your power of concentration. Besides being practical, the book emphasises on learning about the philosophy behind Yoga and its practical aspects in our daily life.
Monisha Bastikar is twenty-seven years old and has just finished medical school in Vermont. She has three shining goals: to become a wife, a mother and a board-certified Physician. But time is running out, the men in her community are taken and residency at the prestigious St Anthony’s is just around the corner. Monisha’s over-ambitious mother Leela tells her all is not lost, for in India there are millions of men. Monisha opts for an arranged marriage, leaving her best friend Tina completely bewildered. Mrs Bastikar and her feisty younger sister Aunt Romila trawl through the Mumbai Matrimonials and shortlist Shailesh Kulkarni, a dashing surgeon, with glittering career prospects. On pape...
BollySwar is a decade-wise compendium of information about the music of Hindi films. Volume 8 chronicles the Hindi film music of the decade between 2001 and 2010. This volume catalogues more than 1000 films and 8000 songs, involving more than 2000 music directors, lyricists and singers. An overview of the decade highlights the key artists of the decade - music directors, lyricists and singers - and discusses the emerging trends in Hindi film music. A yearly review provides listings of the year's top artists and songs and describes the key milestones of the year in Hindi film music. The bulk of the book provides the song listing of every Hindi film album released in the decade. Basic informat...
The Miracle of Perfect Eyesight The Truth About The Eyes It is said that the eyes are the "windows" of the soul. How clear is your vision? Can you see the world without blurry vision or distortion? The so-called "normal" eye can easily read the 20 foot line on the Snellen Eye Test Chart at 20 feet away--this is called 20-20 vision. There is no limit as to how much one can improve their vision beyond the 20-20 range. Healthy eyes are a marvel of nature''s creation. A person with above average eyesight can easily read the 10 foot line (smallest bottom line on the Snellen Eye Test Chart), at 20 feet away--20-10 vision! I have seen people who can read the 10 foot line at 50 to 60 feet away--60-1...
Meal by Meal is a book of comfort, guidance, and insight for anyone with an unhealthy relationship with food. Its power is in its approach: each day is a self-contained journey of conscious eating to help people nurture new and sustainable attitudes and practices. Although bad habits cannot be changed overnight, the author — Buddhist devotee Donald Altman — shows how to find peace by focusing on food issues one meal at a time. He shares inspirational daily meditations, including quotes from Zen stories, Native American practices, Hindu scriptures, the Bible, and sages from all major wisdom traditions. He also explores food preparation, rituals, and social attitudes and examines questions like "How can we learn that eating is not a pleasure race, but an area to find grace?" and "How can we stop using food to fill ourselves up, and instead use it to fulfill ourselves?" Through daily reflections, Altman enables people to make wise food choices and create balance in their lives.
What you think determines who you are and the type of life you have. Your life can be full of love, i.e. happiness, peace, trust, good luck, contentment and abundance or based on fear, i.e. disease, illness, drama, stress, pain, struggle, hardship, injury, crime, sadness, loss, anger, disappointment, violence, loneliness and worry. To change your life you must change yourself. To do that you must change how you think. This book is the definitive guide on how to do that. The very simple and short answer is to have more LOVE in your life. Although its not always the obvious solution it is the only solution. This book explains why love lets you have a better life including better health, success in all your relationships, abundance in all things and the real possibility of finally being able to have what you want. It takes you on a healing journey of self discovery by providing a model to guide you to see who you are, what you need to change about yourself and how to effortlessly and painlessly make those changes. Once you have changed then you will attract even more love into your life and experience peace, contentment and fulfillment.
The present edited book is an attempt to update the state of art of the knowledge on metabolism of ROS and antioxidants and their relationship in plant adaptation to abiotic stresses involving physiological, biochemical and molecular processes. The chapters are much focused on the current climate issues and how ROS metabolism can manipulate with antioxidant system to accelerate detoxification mechanism. It will enhance the mechanistic understanding on ROS and antioxidants system and will pave the path for agricultural scientists in developing tolerant crops to achieve sustainability under the changing environmental conditions. The increase in abiotic stress factors has become a major threat ...