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Enlightenment Through Motherhood
Motherhood is misunderstood. Since time immemorial we've believed that when women become mothers they are taking time out from real work and serious personal growth, especially spiritual development. But we've got it all wrong. While heavily pregnant with her third child, personal growth writer Astra Niedra attempted a holiday in the tropical paradise of Australia's Far North with her husband and two young daughters in tow. During this ‘holiday’ (we need another word to describe 'an extended overnight excursion with young children) she discovered that the skills and abilities mothers are required to use each day as part of their job are the same as the practices prescribed for enlightenm...
Inner Dialogue In Daily Life
Connecting to our inner lives can foster healing, self-development and self-awareness. This unique book looks in depth at ten major contemporary psychotherapeutic approaches which all use inner dialogue as a way of developing both professionally and personally. Each chapter is written by an expert in their field, some of whom were chosen to contribute by the founder of the approach. The authors include personal stories of how they have used the approach in their own lives and work as therapists, giving a deeper insight into each method. As well as developing a connection to the mind, several of the approaches focus on deepening an awareness of the body and listening to its voice. Approaches covered include the Jungian approach, Gestalt therapy, Focusing, internal family systems therapy, and Hakomi. Drawing on both Eastern and Western traditions and methods, this fascinating book will be of interest to psychotherapists, counsellors and students, as well as anyone with an interest in inner dialogue, healing and personal development.
The Greatest Relationship Secret
Get the ultimate key to unlocking the deepest love and fulfilment in your relationships and in your most important relationship, the one with yourself. This secret is so profound that it influences EVERY single aspect of your life. The Greatest Relationship Secret, by Voice Dialogue, Relationship and Psychology of Selves teacher Astra Niedra, whose work is endorsed by therapists and personal growth teachers worldwide, explains how the make-up of your personality determines how your relationships work. The ebook reveals why you attract and are attracted to particular people, even though consciously you may be seeking a completely different type of person or relationship. It illustrates how un...
The Perfect Relationship
"A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological experience." - Dr Hal Stone and Dr Sidra Stone Discover the 10 basic steps for a fulfilling and lasting relationship that itself becomes a teacher for your personal growth. Internationally-renowned teacher of Voice Dialogue, Relationship and the Psychology of Selves Astra Niedra, shows you how to have a relationship that gets better and richer over time, where both you and your partner support each other to grow into your who...
Hearing God in Conversation
"I picked it up out of curiosity and I couldn’t put it down."--Eugene Peterson Christians are comfortable saying that Christianity is about a relationship with God. Yet many might also say that they sense little meaningful relationship with God in their own lives. After all, the foundation of good relationship is communication—-but conversation with God often seems to go only one way. We may sing of walking and talking with God in the garden, His voice falling on our ears, but few have heard that beloved voice themselves. Sam Williamson acknowledges the fundamental human longing to hear God’s voice and offers a hopeful supposition: God is always speaking—-we’ve just never been taug...
Self-parenting
SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."
Selves in a Box
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Let Your Voice Be Heard
People are moving to the margins of the Catholic Church. As one dialogue partner states, "I left the Church to beat the rush." Yet, another remarks, "I just wonder. I have to ask, who's on the margins? I'm not sure." Let Your Voice Be Heard details original practical theology research that endeavors to understand the dynamics on the margins of the Roman Catholic Church in dialogue with fifty dialogue partners from across the United States. Practical theology, the theology of marginality of Jung Young Lee, reciprocal ethnography, and the communication theory of Mikhail Bakhtin join in a cross-disciplinary dialogue. In conversation with dialogue partners, Joan Hebert Reisinger seeks the reason...
Inner Speech
Inner Speech focuses on a familiar and yet mysterious element of our daily lives. In light of renewed interest in the general connections between thought, language, and consciousness, this anthology develops a number of important new theories about internal voices and raises questions about their nature and cognitive functions.
Embracing Our Selves
This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.
