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Strength and Conditioning in Sports
A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers both of these areas in a comprehensive manner. This textbook "connects" the mechanism with practical application. Selecting the appropriate training process is paramount to success in competitive sport. A major component of this textbook is the detailed explanations of developing that process from creating an annual plan, selection of the appropriate periodization model and how to program that model. In application, connecting physiology to performance can be enhanced by ...
Even the Browns
Now the Baltimore Orioles, the St. Louis Browns won their only pennant in 1944. This lighthearted look at America's Pastime during World War II reminisces about charity games, cigarette drives, and the bumbling Browns themselves.
Luckiest Man
The definitive account of the life and tragic death of baseball legend Lou Gehrig. Lou Gehrig was a baseball legend—the Iron Horse, the stoic New York Yankee who was the greatest first baseman in history, a man whose consecutive-games streak was ended by a horrible disease that now bears his name. But as this definitive new biography makes clear, Gehrig’s life was more complicated—and, perhaps, even more heroic—than anyone really knew. Drawing on new interviews and more than two hundred pages of previously unpublished letters to and from Gehrig, Luckiest Man gives us an intimate portrait of the man who became an American hero: his life as a shy and awkward youth growing up in New Yor...
They Played the Game
Noted baseball historian Norman L. Macht brings together a wide?ranging collection of baseball voices from the Deadball Era through the 1970s, including nine Hall of Famers, who take the reader onto the field, into the dugouts and clubhouses, and inside the minds of both players and managers. These engaging, wide-ranging oral histories bring surprising revelations—both highlights and lowlights—about their careers, as they revisit their personal mental scrapbooks of the days when they played the game. Not all of baseball’s best stories are told by its biggest stars, especially when the stories are about those stars. Many of the storytellers you’ll meet in They Played the Game are unkn...
The Man in the Dugout
The fifteen major-league managers interviewed in The Man in the Dugout represent six decades of baseball—men like Joe McCarthy of the New York Yankees and Walter Alston of the Brooklyn Dodgers. Each oral history, steeped in nostalgia and confidentiality, is a record of the triumphs and defeats of the man carrying the prime responsibility of a multimillion-dollar franchise. Here the manager is revealed as a strategist, tactician, peacemaker, politician, ego-soother, and builder of self-confidence. He holds the toughest, most gratifying, and most insecure job in baseball.
The Right Call
The Washington Post sportswriter and New York Times bestselling author of the “fascinating” (The Wall Street Journal) The Real All Americans presents a love letter to the extraordinary coaches and athletes she has covered over the years and the actionable principles of excellence they embody. Sportswriter Sally Jenkins has spent her entire adult life observing and writing about great coaches and athletes. With her engaging and expert prose, she has helped shape the way we view these talented sports icons. But somewhere along the line, she realized, they had begun to shape her. Now, she presents the astonishing inner qualities in these same people that pushed them to overcome pressure, el...
Bowie & Hutch
Bowie & Hutch is an unusual memoir, Bowie a world superstar and Hutch a comparatively little known, semi-retired jazz guitarist living in rural East Yorkshire. John 'Hutch' Hutchinson was Bowie's musical collaborator, side-man, accompanying musician and friend, and his story should be an essential read for Bowie fans around the world. An off and on musical relationship then continued for seven years, from the Marquee Club days to the fall of Ziggy Stardust in 1973. Hutch's valuable contributions to David's music during the early years are amongst the building blocks of David Bowie's spectacular career. Looking back with good humour and affection, Hutch is able to give his first-hand account of life on the road with David Bowie. The book also covers Bowie & Hutch's musical lives in parallel from the beginnings, through the rock and roll years and up to the present day. John 'Hutch' Hutchinson is still playing regular gigs in York, Scarborough and The Yorkshire Wolds area.
Baseball Goes to War
The bumbling St. Louis Browns won their only pennant during World War II, while Williams, DiMaggio, Feller and other stars were in uniform fighting--or playing ball--for Uncle Sam. This is the hilarious history of that era.
Learn from the Legends
Rock is heard by more people worldwide than ever before. Now you can learn about six legendary rockers who describe their early years on their way to stardom. You'll play licks in their style while learning or reviewing basic music theory, chords and a wealth of techniques that will help you sound great. A play-along CD is available recorded by a live band.
Science of Hitting
Advice on how to improve your turn at bat and become the best hitter possible.
