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A memoir skillfully filtering depression and mania much like a photographer would shoot through a lens. This is a vastly informative and entertaining book by popular, two-time bestselling author and Huff Post contributor."Williamson's prose is direct and thankfully not given to flowery language or circumspectness about her condition. The book is straightforward and the author achieves something difficult in a memoir: she remembers feelings from a period of her life, while still providing distance and perspective. Williamson's analysis of the mental health field and mental health professionals is insightful without being preachy, and she presents her story with grace and humor."- Publisher's Weekly " "Skillfully weaves together several levels of a young woman's life... [It] is, like its title, an assertion that a life touched by bipolar disorder is still a life with its own logic. The book does a great job at describing that logic." -The Advocate, National Alliance on Mental Illness (NAMI)
An informative yet humorous look at life with manic-depressive illness.
World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optim...
Instead of hibernating with her parents, a young turtle decides to explore the winter world outside their shed.
Featuring long-awaited selections from Robert M. Pirsig's unpublished writings, from before and after Zen and the Art of Motorcycle Maintenance, an original collection illuminating the central theme of Pirsig's thought: “Quality” “The ultimate goal in the pursuit of excellence is enlightenment." —Robert M. Pirsig, 1962 More than a decade before the release of the book that would make him famous, Robert M. Pirsig had already caught hold of the central theme that would animate Zen and the Art of Motorcycle Maintenance: “Quality,” a concept loosely likened to “excellence,” “rightness,” or “fitness” that Pirsig saw as kindred to the Buddhist ideas of “dharma” or the ...
"Disarmingly honest, beautifully insightful. Crack open Vow and prepare to be quickly carried away by Plump's vivid prose, so-close-you-can-hear-it voice, and suspenseful storytelling skills." -- Redbook magazine
After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain’s turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she’d become mentally ill—until her baby was born. Harwood wondered if mental health would always be out of her reach. From medications to electroconvulsive therapy, from “redwood forest baths” to bibliotherapy, she explored both traditional and unconventional methods of recovery—in-between harrowing psychiatric hospitalizations. Harwood reveals how she ultimately achieved a stable mood. She discovered that despite having a chronic mood disorder, a new, richer life is possible. Birth of a New Brain is the chronicle of one mother’s perseverance, offering hope and grounded advice for those battling mental illness.
In the vein of Erin Brockovich, The Departed, and T. J. English's Savage City comes Busted, the shocking true story of the biggest police corruption scandal in Philadelphia history, a tale of drugs, power, and abuse involving a rogue narcotics squad, a confidential informant, and two veteran journalists whose reporting drove a full-scale FBI probe, rocked the City of Brotherly Love, and earned a Pulitzer Prize . In 2003, Benny Martinez became a Confidential Informant for a member of the Philadelphia Police Department's narcotics squad, helping arrest nearly 200 drug and gun dealers over seven years. But that success masked a dark and dangerous reality: the cops were as corrupt as the crimina...
The three bears decide to get their own back on Goldilocks. When they find her cottage, they wreak havoc on it. What fun they have, throwing cereal around, tangoing on table tops and filling the bathroom with shaving foam! Then Goldilocks returns and they find they have made a terrible mistake.
The compelling, groundbreaking guide to creative writing that reveals how the brain responds to storytelling Stories shape who we are. They drive us to act out our dreams and ambitions and mold our beliefs. Storytelling is an essential part of what makes us human. So, how do master storytellers compel us? In The Science of Storytelling, award-winning writer and acclaimed teacher of creative writing Will Storr applies dazzling psychological research and cutting-edge neuroscience to our myths and archetypes to show how we can write better stories, revealing, among other things, how storytellers—and also our brains—create worlds by being attuned to moments of unexpected change. Will Storr...