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A Guide to the Good Life
  • Language: en
  • Pages: 330

A Guide to the Good Life

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chroni...

On Desire
  • Language: en
  • Pages: 337

On Desire

Irvine looks at what modern science can tell about desire--what happens in the brain when one desires something and how animals evolved particular desires. He suggests that people who can convince themselves to want what they already have dramatically enhance their happiness.

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
  • Language: en
  • Pages: 167

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

“The ultimate mental fitness program” (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age. In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated “Stoic test strategy,” which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.

A Slap in the Face
  • Language: en
  • Pages: 260

A Slap in the Face

n A Slap in the Face, William Irvine undertakes a wide-ranging investigation of insults, their history, the role they play in social relationships, and the science behind them. He offers advice, based primarily on the writings of the Stoic philosophers, on how best to curb our own insulting tendencies and how to respond to the insults that are directed our way. A rousing follow-up to The Good Life, A Slap in the Face will interest anyone who's ever delivered an insult or felt the sting of one--in other words, everyone.

Aha!
  • Language: en
  • Pages: 377

Aha!

  • Type: Book
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  • Published: 2015
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  • Publisher: Unknown

Great ideas often develop gradually after studying a problem at length--but not always. Sometimes, an insight hits like a bolt from the blue. For Archimedes, clarity struck while he was taking a bath. For Gustav Mahler, it came as the blades of his oars touched the water. And for Albert Einstein, it emerged while he was talking to a friend. Why do these moments of insight strike so suddenly? Why do they so often come to us when we are focused on something completely unrelated? And when great ideas "come to" us, where do they come from? In Aha!: The Moments of Insight that Shape Our World, philosopher William B. Irvine, author of A Guide to the Good Life and On Desire, explores these epiphani...

Live Like A Stoic
  • Language: en
  • Pages: 224

Live Like A Stoic

  • Type: Book
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  • Published: 2019-05-09
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  • Publisher: Random House

The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.

The Stoic Art of Living
  • Language: en
  • Pages: 172

The Stoic Art of Living

Tom Morris's exuberant seminars and presentations to business leaders have taken the commanding heights of corporate America by storm and his books on philosophy for businesspeople have sold millions. Dr. Morris shows how the ideas of Stoic Philosophy - which emphasizes goals like gaining command of one's passions and achieving indifference to pain and distress - are completely up-to-date in their relevance to the practical issues people confront in the 21st century. Divided into three sections Dr. Morris sympathetically relates the life and intellectual achievements of the three leading Stoics: the slave Epictetus, the lawyer Seneca, and the Roman emperor Marcus Aurelius. From the bottom of society, to the upwardly mobile middle, and all the way to the top, these thinkers saw life deeply.

A Slap in the Face
  • Language: en
  • Pages: 288

A Slap in the Face

Insults are part of the fabric of daily life. But why do we insult each other? Why do insults cause us such pain? Can we do anything to prevent or lessen this pain? Most importantly, how can we overcome our inclination to insult others? In A Slap in the Face, William Irvine undertakes a wide-ranging investigation of insults, their history, the role they play in social relationships, and the science behind them. He examines not just memorable zingers, such as Elizabeth Bowen's description of Aldous Huxley as "The stupid person's idea of a clever person," but subtle insults as well, such as when someone insults us by reporting the insulting things others have said about us: "I never read bad r...

You
  • Language: en
  • Pages: 374

You

What are you? Obviously, you are a person with human ancestors that can be plotted on a family tree, but you have other identities as well. According to evolutionary biologists, you are a member of the species Homo sapiens and as such have ancestral species that can be plotted on the tree of life. According to microbiologists, you are a collection of cells, each of which has a cellular ancestry that goes back billions of years. A geneticist, though, will think of you primarily as a gene-replication machine and might produce a tree that reveals the history of any given gene. And finally, a physicist will give a rather different answer to the identity question: you can best be understood as a ...

Stoicism
  • Language: en
  • Pages: 220

Stoicism

  • Type: Book
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  • Published: 2014-12-05
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  • Publisher: Routledge

This is the first introduction to Stoic philosophy for 30 years. Aimed at readers new to Stoicism and to ancient philosophy, it outlines the central philosophical ideas of Stoicism and introduces the reader to the different ancient authors and sources that they will encounter when exploring Stoicism. The range of sources that are drawn upon in the reconstruction of Stoic philosophy can be bewildering for the beginner. Sellars guides the reader through the surviving works of the late Stoic authors, Seneca and Epictetus, and the fragments relating to the early Stoics found in authors such as Plutarch and Stobaeus. The opening chapter offers an introduction to the ancient Stoics, their works, a...