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This is the first book in the English language to reveal the Fist Song (quanpu) and applications of the Hao family version of Zhai Yao Liu Lu (Essentials Section Six). The Hao family were the creators of the Taiji Plum Blossom Praying Mantis style of Kung Fu. This book covers the thirty-eight movements of the sixth and final section of the Zhai Yao series.
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