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Summary of Zoe McKey's Sleep Smarter
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The market is full of books that can help you start your day off on the right foot. However, there aren’t nearly as many that talk about the best evening routines that can ensure you an energized and productive morning. #2 I will present the four elements of a successful evening routine: processing and planning, nourishment, disconnection, and self-development. I will also present a crutch for parents.
Summary of Zoe McKey's Think in Systems
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Your life is a system, and it is important to understand that everything in your life is interconnected. One event can affect another, and the impact it has on the system as a whole. #2 Systems are like maps. They model a situation, but they are not the situation itself, just like a map is not the land itself. Systems are simplified models of reality. Their function is not to present the world as it is, but to make it more understandable and easier to correct or improve. #3 Systems are everywhere in life, and it is a good practice to try to deconstruct easy-to-follow parts of your life into systems for practice. Everything is interconnected with everything. You can borrow the well-designed systems of the world and use them in your life. #4 The job-hunting system is a system, and it can be improved. You can practice your acting skills, get in shape, or make a profound Shakespeare background check to increase your chances of getting a job.
The Unlimited Mind
Terrified of making bad decisions and missing great opportunities? Do you question your judgment and doubt your intuition? Your brain is like any other muscle: it needs training to improve. Nobody is born with flawless critical thinking and judgment skills. These skills usually require systematic practice, but you can shortcut the learning curve by learning and mastering the methods of the best thinkers, psychologists, and high achievers. This book collects all the tips, tricks and tactics of the most successful people to develop your inner smartness. The Unlimited Mind will show you how to think smarter and find your inner genius. This book is a collection of research and scientific studies...
Think in Systems
Get out of that rut. Find long-term solution to your problems. We have the best of intentions to improve our conditions, but often our solutions fall short of improving our lives. Our best efforts can result in the opposite of what we want over time. If we apply conventional thinking to complex issues, we often maintain or feed the very problems we want to fix. How to avoid this trap? I will tell you in this book.Think in Systems is a concise information manual offering high-level, strategic problem solving methods for personal and global issues. The book presents the main features of systems thinking in an understandable, everyday manner, helping you to develop the skill top analysts and wo...
The Disciplined Mind
DEVELOP MENTAL TOUGHNESS STRENGTHEN YOUR WILLPOWER CONTROL YOUR THOUGHTS Do you fail to follow your plans despite your best intentions? Are mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a neverending hamster wheel from a lack of intentional action—you need to discipline your mind. Dreaming day and night doesn’t create the life you want—disciplined action does. Where you end up in life is determined by the number of times you fall and get up, and how much pain and discomfort you can withstand along the way. The path to extraordinary accomplishment and a life worth living is not innate talent, but focus, willpower, and disciplined action. MAXIMIZE YOUR BRAIN POWER AND CONTROL YOUR THOUGHTS. ZOE McKEY is a communication and social development coach and bestselling author. She has lived on her own from a young age, which has shaped her sense of tenacity, perseverance and selfworth. She brings over ten years of practical knowledge in her coaching and books.
Daily Habit Makeover
Do you often lose focus? Convince yourself that your tasks can wait... when they can't? Can't follow any change in your habits more than a few weeks? And when your deadlines arrive you start panicking so badly that you won't be able to figure even where to start your task. The time to do something about your bad habits is right now! Otherwise, you are in the danger that you will never start. Learn to identify, prioritize, and focus on your most important tasks and get them done. Unlearn bad habits and build powerful, good ones. -Know the various ways to increase productivity in your life, -Easily learnable and executable solutions that will make your day more organized and focused, -Why is w...
Think Different
Do you feel that your life lacks meaning and purpose? Have you lost the idea of who you truly are? Do you avoid the real problems in your life? Fears and insecurities are completely normal, but how can we deal with them in a proactive and healthy manner? Think Different will answer this question. We've been told that positive thinking, repeating affirmations and "faking it till you make it" were the key to a happy, fearless, confident living. But do they lead to happiness? Our smartest philosophers have been seeking the answer to this question for thousands of years. In the 20th century, the key to happiness seems to be having more, working less, having fun, being skinny and taking fancy pic...
Less Mess Less Stress
Does life seem overly complex and constantly overwhelming? Do you feel anxious from your obligations, duties, and cluttered surroundings? Would you like to have a more free life? Don't compromise with your happiness. "Good enough" is not the life you deserve - you deserve the best, and the good news is that you can have it. Learn the surprising truth that it's not by doing more, but less with Less Mess Less Stress. We know that we own too much, we say yes for too many engagements, and we stick to more than we should. Physical, mental and relationship clutter are daily burdens we have to deal with. Change your mindset and live a happier life with less. This book will help you if: - You're com...
The Critical Mind
Always be on top of things and never be tricked. Spot inconsistencies and lies, and apply logic to your daily life. If you want to become a critical, effective, and rational thinker instead of an irrational and snap-judging one, this book is for you. Critical thinking skills strengthen your decision making muscle, speed up your analysis and judgment, and help you spot errors easily. The Critical Mind offers a thorough introduction to the rules and principles of critical thinking. You will find widely usable and situation-specific advice on how to critically approach your daily life, business, friendships, opinions, and even social media. Critical thinking not only saves you time but saves yo...
Find How To Be Whole Again
Did you have emotionally immature, selfish, distant parents or partners? Is their painful heritage still lingering in form of abandonment issues, anxiety, or anger? Were you emotional needs often unmet, your opinion and emotions dismissed?In this essential book, bestselling author and former confidence coach, Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain. Within your environment toxic people can be found; in your family, relationship, workplace, even places of worship. Free yourself from emotionally immature people and ...
