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Textbook regarding the use of diet, nutritional supplements, and other natural substances for the prevention and treatment of disease.
Know the Side Effects and Protect Your Health If you’re among the millions of people taking prescription and over-the-counter drugs, as well as vitamins and natural medicines, you need to know which combinations are potentially helpful and which can be extremely dangerous. The A–Z Guide to Drug-Herb-Vitamin Interactions is an essential resource to understanding the interactions that may affect your health. From the experts at Healthnotes, this revised and updated edition contains the newest information on thousands of drugs and supplements, based on studies published in the leading medical journals. Reliable and easy to use, this book is sure to become a trusted reference in your home. MORE THAN 18,000 DRUG-HERB-VITAMIN INTERACTIONS Find out about: • Drugs that can deplete your body’s nutrients • Supplements that can interfere with drug absorption • Side effects of common drug-herb-vitamin combinations • Supplements that can help your prescriptions work better • Combinations that should never be taken together • With a foreword by Dr. Bob Arnot
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Up-to-date, accurate information on natural treatments for today's most common medical conditions.
Imagine being able to have the world's most respected natural health experts talk to you about your health concerns. Now, with this extraordinary book, you can! In this one volume, some of the world's most highly regarded clinical practitioners in the field have teamed together to offer timely, practical, and fully integrated advice on treating troublesome conditions the natural way. Inside you will find complete coverage of the most common conditions, together with useful guidance on how to treat them. In addition, this essential reference gives you up-to-date, fully referenced, reliable information on a world of supplements that can improve your health. Clearly, The Natural Pharmacy is you...
Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include: Acidity/alkalinity, Allergies, Body temperature, Diet, Digestive flora, Nutrients, Exercise, Sleep, Working with experts in these fields, Dr. Saputo and Nancy Faass have created an informative book that provides easy-to-implement lifestyle guidelines for maximum health.
So Many Things That Want To Burn is Brian Christopher's first collection of short stories. Using a wide variety of narrative voices, Christopher explores the often-hidden sides of human nature, delicately balancing the darker elements with both hope and humor. His characters struggle with questions about who they are and why they are here, while trying to reconcile their fear, guilt, and occasionally-twisted desires as they search for meaning, redemption, or love. In these stories, the reader gets a kind of tour through the lives and minds of people they might never encounter on their own, and even the most troubled characters can hold up a mirror to those aspects of ourselves we might not want to admit are there but which play an important role in shaping who we are, if only by showing us who we don't want to become.
By integrating complementary and alternative medicine (CAM) with traditional medical treatment, this volume represents the next generation in the evolving field of integrative medicine. Features a unique approach and case studies immediately applicable to clinical practice. Far more than a review of CAM modalities, this is an evidence-based and clinically authoritative guide for family medicine and primary care providers.
Master the Numbers Game That’s Taking the World by Storm Whether you’re one of the millions of people already obsessed with the number puzzles called Sudoku (a Japanese logic game that’s like a combination of a crossword puzzle and a Rubik’s Cube) or you’re just being introduced to this addicting game, Master Sudoku has a puzzle for you. Here, the UK’s leading Sudoku expert, Carol Vorderman, offers 200 puzzles for Sudokuists at every level, ranging from easy to super difficult, with clear instructions and crucial secrets that will help you finish puzzles in record time. The faster you are, the higher your score! Engrossing, challenging, and totally addictive, Master Sudoku is chock-full of fun.
You "Can Fight--and Even Reverse--Bone Loss How strong are "your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn: -How diet can help or hurt your bones -How food allergies contribute to osteoporosis -Which types of exercise are beneficial -Why vitamin K is as important for bones as calcium -And much more! "A breakthrough approach to the successful treatment and/or prevention of osteoporosis." --"Health News & Review "Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." --Christiane Northrup, M.D., F.A.C.O.G., bestselling author, "Women's Bodies, Women's Wisdom "From the Trade Paperback edition.