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Ayurveda
This unique one-of-a-kind book is a comprehensive introduction to the theory and practice of Ayurveda, and discusses the practical use of therapies such as diet, exercise, yoga, meditation, massage, and herbal remedies. The book also includes detailed information on Ayurvedic pharmacology and pharmacy, clinical methods and examinations, and general treatment protocols. Plus, a helpful section provides a comprehensive materia medica of 50 Indian herbs that include botanical descriptions, traditional Ayurvedic knowledge, constituent data and the latest medical research, as well as clinical indications, formulations, and dosages. - Helpful full-color insert containing photos of the 50 herbs covered, alongside a ruler for scale, allows the reader to quickly identify herbs correctly. - Includes useful appendices, including information on dietary and lifestyle regimens, Ayurvedic formulations, Ayurvedic weights and measures, glossaries on Ayurvedic terms, and medical substances. - Unique contributions include a discussion of pathology, clinical methods, diagnostic techniques, and treatment methods from an Ayurvedic perspective.
The DHA Story
DHA, an omega-3 polyunsaturated fatty acid, is an essential building block of the membranes of brain cells and retinal photoreceptors; each and every cell membrane in the body gains strength and flexibility from it. This book explains the scientific evidence for the importance of this amazing nutrient.
What Risk?
Whether the public or the environment is at risk is a commonly discussed question in numerous areas of public life, most recently and publicly with regard to issues like BSE, passive smoking and the dangers from pesticides in food production. It is therefore of great importance for everyone concerned with these issues - both policy makers and the public who may be subject to their decisions - to understand the basis on which 'risk' policy is made. The principle objective of this book is to highlight the uncertainties inherent in 'scientific' estimates of risk to the public and the environment resulting from exposure to certain hazards. Numerous examples of potential and real hazards are give...
Adaptogens
An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics • Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body • Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals Every day our bodies strive to adapt and stay balanced,...
Herbal Treatment of Children
A comprehensive and authoritative text providing information on the usefulness, effectiveness and appropriateness of the use of herbal remedies in childhood. A practical guide to the safe and effective use of herbal medicines in pediatric primary care, written by a respected and internationally known expert Easily accessible information ensures quick reference in practice Case histories and practical tips make this an essential companion for all professionals in primary care
Beyond devolution and decentralisation
Beyond devolution and decentralisation compares the politics, policies and polity-building dynamics of devolution in Wales and decentralisation in the French region of Brittany. Empirically, the book draws conclusions from in-depth fieldwork within two regions and reports the findings of a comparative public opinion survey. Theoretically, it contributes towards our understanding of the comparative study of regions. Perhaps most impressive is how the case studies generally are based on, but also cast light back, to the nuanced theoretical framework on regional capacity established at the outset. The book uncovers the dynamics of devolution in Wales and decentralisation in Brittany through extensive face to face interviews: over 200 interviews were carried out from 2001 to 2004, a formative stage in the development of the devolved institutions in Wales and a period of expectation in Brittany as well. The book will be of interest to the professional research community and to practitioners in Britain, France and beyond, as well as to students on comparative politics, British/Welsh politics, French politics, European studies and public policy courses.
Women Pioneers For The Environment
As the torchbearers of environmental activism, women from around the world have created profound changes that are helping to ensure a healthier planet for all living things. Whether it is Judi Bari, who was crippled by a car bomb because of her efforts to save California's ancient redwood forests; Dai Qing, who was imprisoned for her opposition to an environmentally destructive dam on China's Yangtze River; or Dr. Tatynana Artyomkina, who defied KGB threats and exposed health and environmental risks in the Soviet Union, women have put their lives on the line and persevered against daunting odds to restore and protect the environment. Mary Joy Breton provides absorbing sketches of these and o...
