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Formulation and Treatment in Clinical Health Psychology
  • Language: en
  • Pages: 352

Formulation and Treatment in Clinical Health Psychology

  • Type: Book
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  • Published: 2009-09-10
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  • Publisher: Routledge

How do clinicians select appropriate treatment strategies to match their clients' needs? Formulation and Treatment in Clinical Health Psychology brings together leading experts in the fields of clinical health psychology and behavioural medicine with the aim of illustrating the formulation and treatment design procedures which they employ in their specialist areas. Each chapter covers the key biopsychosocial parameters, assessment modalities, empirically based treatment strategies and formulation procedures for specific problems. Areas covered include: cognitive-behavioural case formulation in the treatment of alcohol problems psychological treatment of hypertension cognitive therapy for irritable bowel syndrome miscarriage: conceptualisation and treatment of the psychological sequelae. Case studies are employed throughout to demonstrate a link between case formulation, treatment planning and outcome. The practical guidance provided in this volume will prove invaluable for all practising clinicians working in the context of health-related problems.

Beyond Diagnosis
  • Language: en
  • Pages: 252

Beyond Diagnosis

The second edition of Beyond Diagnosis is a fully updated and expanded examination of Vic Meyer's pioneering case formulation approach and its application to cognitive behavioral therapy. Recommends dynamic, individualized assessment over standard diagnostic classification for complex individual problems Presents detailed analysis of advanced cases that are relevant for clinical practice Features a foreword by Ira Turkat, as well as discussion of the most up-to-date clinical procedures from a world-wide group of case formulation experts

Cognitive Behavioral Therapy Workbook for Self-Esteem
  • Language: en
  • Pages: 210

Cognitive Behavioral Therapy Workbook for Self-Esteem

Become a happier, more confident person with CBT Cognitive behavioral therapy (CBT) is a proven method of identifying, challenging, and changing the thoughts and actions that hold you back. It teaches you to break bad habits and shake up your outlook on life—which makes it an ideal way to boost your self-esteem! This CBT workbook uses straightforward language and practical advice to help you believe in your own abilities and create the best version of yourself. Start where you are — Begin with questions and writing prompts that show you the current state of your self-esteem and encourage you to set your own goals for building it up. Clear the path ahead — Examine the beliefs and behaviors that get in the way of your confidence and discover simple strategies to let them go so you can move forward. Treat yourself well — Learn how to embrace mindfulness, self-care, and resilience to keep you feeling good and on track for long-term success. Create a healthy sense of self with this supportive CBT skills workbook.

One Nation Under Stress
  • Language: en
  • Pages: 256

One Nation Under Stress

Stress. Everyone is talking about it, suffering from it, trying desperately to manage it-now more than ever. From 1970 to 1980, 2,326 academic articles appeared with the word "stress" in the title. In the decade between 2000 and 2010 that number jumped to 21,750. Has life become ten times more stressful, or is it the stress concept itself that has grown exponentially over the past 40 years? In One Nation Under Stress, Dana Becker argues that our national infatuation with the therapeutic culture has created a middle-class moral imperative to manage the tensions of daily life by turning inward, ignoring the social and political realities that underlie those tensions. Becker shows that although...

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks
  • Language: en
  • Pages: 197

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks

  • Type: Book
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  • Published: 2020-07-23
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  • Publisher: Hachette UK

MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression. This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed. Retrain Your Brain: Cognitive Behavioural Th...

The Proteus Paradox
  • Language: en
  • Pages: 262

The Proteus Paradox

A surprising assessment of the ways that virtual worlds are entangled with human psychology

Cambridge Handbook of Psychology, Health and Medicine
  • Language: en
  • Pages: 701

Cambridge Handbook of Psychology, Health and Medicine

This third edition of the much acclaimed Cambridge Handbook of Psychology, Health and Medicine offers a fully up-to-date, comprehensive, accessible, one-stop resource for doctors, health care professionals, mental health care professionals (such as psychologists, counsellors, specialist nurses), academics, researchers, and students specializing in health across all these fields. The new streamlined structure of the book features brief section overviews summarising the state of the art of knowledge on the topic to make the information easier to find. The encyclopaedic aspects of the Handbook have been retained; all the entries, as well as the extensive references, have been updated. Retaining all the virtues of the original, this edition is expanded with a range of new topics, such as the effects of conflict and war on health and wellbeing, advancements in assisted reproduction technology, e-health interventions, patient-reported outcome measures, health behaviour change interventions, and implementing changes into health care practice.

TERAPIA COGNITIVO CONDUCTUAL EN 7 SEMANAS
  • Language: es
  • Pages: 187

TERAPIA COGNITIVO CONDUCTUAL EN 7 SEMANAS

CONTROLA LA ANSIEDAD Y DEPRESIÓN EN SOLO 7 SEMANAS TRABAJANDO CON LA TERAPIA COGNITIVO-CONDUCTUAL

Superar la depresión y la ansiedad requiere cambiar la forma de pensar, y esto es exactamente lo que enseña a hacer este libro de Seth J. Gillihan, doctor en Psicología. Este volumen está centrado en la aplicación práctica de la terapia cognitivo-conductual (TCC), que es un enfoque extremadamente efectivo para lidiar con estos problemas en poco tiempo.

Este libro brinda las herramientas oportunas y ofrece un plan de tratamiento simple y práctico que cualquiera puede seguir. Cada lección se basa en la anterior, lo que te permitirá desarrollar tus habilidades sin sentirte...

Act Before You overThink
  • Language: en
  • Pages: 237

Act Before You overThink

  • Type: Book
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  • Published: 2022-04-01
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  • Publisher: Lison Mage

Are you an Overthinker? Too clever for your own good? Unable to make a decision even after over analysing data in enormous spreadsheets? Feeling stuck and anxious imagining countless what-if scenarios? Act Before You overThink, to free your mind, skyrocket your productivity and improve your well-being. Based on more than 365 interviews with overthinkers, Lison Mage uncovers and debunks the three myths of overthinking that hold you back from reaching your full potential, in your career and relationships. Backing up her findings with psychological studies and behavioural sciences, Act Before You overThink offers practical strategies and tools addressing the different types of overthinking, to break free from stress, self-doubt and perfectionism. You will learn how to: Gain control over your deepest fears and show up as your most empowered self, Balance thinking and doing, setting you on a path to greater joy and purpose, Build confidence and decisiveness when facing complex choices Don’t wait any longer to get out of your own way! It’s time to liberate your mind, improve your decisions, and gift the world your best self.

Mother without their children
  • Language: en
  • Pages: 254

Mother without their children

Conceiving of and representing mothers without their children seems so paradoxical as to be almost impossible. How can we define a mother in the absence of her child? This compelling volume explores these and other questions from a range of interdisciplinary perspectives, examining experiences, representations, creative manifestations, and embodiments of mothers without their children. In her 1997 book, entitled Mother Without Child: Contemporary Fiction and the Crisis of Motherhood, the critic Elaine Tuttle Hansen urged for critical and feminist engagement with what she described as ‘the borders of motherhood and the women who really live there, neither fully inside nor fully outside some recognizable “family unit”, and often exiles from their children’. This book extends and expands this important enquiry, looking at maternal experience and mothering on the borders of motherhood in different historical and cultural contexts, thereby opening up the way in which we imagine and represent mothers without their children to reassessment and revision, and encouraging further dialogue about what it might mean to mother on the borders of motherhood.