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Bodystories
An innovative guide to anatomy that uses techniques from yoga and dance to increase awareness of the body.
Body and Earth
"Body is our first environment," writes Andrea Olsen. "It is the medium through which we know the earth." In a remarkable integration of environmental science, biology, meditation, and creative expression, Olsen, a dancer who teaches in the environmental studies program at Middlebury College, offers a guide to a holistic understanding of person and place. Part workbook, part exploration, Body and Earth considers the question of how we can best, most responsibly inhabit both our bodies and our planet. Olsen displays an easy command of fields as diverse as geology, biochemistry, ecology, and anatomy as she explores the ways in which our bodies are derived from and connected to the natural worl...
The Place of Dance
The Place of Dance is written for the general reader as well as for dancers. It reminds us that dancing is our nature, available to all as well as refined for the stage. Andrea Olsen is an internationally known choreographer and educator who combines the science of body with creative practice. This workbook integrates experiential anatomy with the process of moving and dancing, with a particular focus on the creative journey involved in choreographing, improvising, and performing for the stage. Each of the chapters, or "days," introduces a particular theme and features a dance photograph, information on the topic, movement and writing investigations, personal anecdotes, and studio notes from...
Go Diaper Free
Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part ...
The Tiny Potty Training Book
Just 60 years ago, over 92% of American children were potty trained by 18 months. After disposable diapers and the related message to wait for "readiness" hit the scene, American kids are now potty training at about 3 years old, leaving parents wondering: When is it okay to potty train? and How do I do it? The Tiny Potty Training Book answers all of these questions and more, empowering parents with accurate information and step-by-step guidance to potty train with confidence at any age. With this book parents can complete potty training in an average of 7 days, without force, coercion, sticker charts, or bribery. Toddlers 18 months and up will gain mastery and dignity through the swift and gentle method laid out in this book, complete with troubleshooting section and access to private support.
Moving Between Worlds
Communication is a fundamental human activity, and as much as 90% of all communication is non-verbal. Yet awareness of embodied intelligence in communication is rare. This book is the fourth in a series by interdisciplinary educator Andrea Olsen focused on embodiment. Through the exercises and readings in this book, we can deepen our relationship to ourselves and others and improve our communication skills, moving between worlds: inner and outer; self and other; self and Earth. Each of the thirty-one chapters combines factual information, personal anecdotes, and somatic excursions, inviting the reader to explore multiple learning styles and lenses for finding balance in a more-than-human world. This guidebook is a valuable resource for anyone seeking practical tools for living and communicating with more ease and clarity.
Infant Potty Training
"The foremost and most comprehensive resource on infant toilet training (also called "elimination communication," "diaper-free" and "early toilet learning") including guidelines, medical and anthropological reports, testimonials, history, philosophy, cross-cultural research, and photos from around the world. This is the fourth edition, rich in photos and with up-to-date medical research. For this elaborate and exquisite tome, the author has scoured the world for proof that her infant potty method really works, with or without diapers . . . and to the ultimate benefit of babies, parents and environment. The book contains guidelines all ages (newborn, early-starters & late-starters); 100+ baby signals; 35+ tips for late-starters; tips for working with twins and other multiples; part-time pottying; sign language; commentary by pediatricians, MDs and psychologists; anthropological reports; testimonials; myths; and cross-cultural research on the practice"--
Body and Earth
An inspired synthesis of scientific detail and creative perception offers new insights into the relationship between body and earth.
