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Michael Mol (a medical doctor with extensive knowledge of nutrition and fitness) and John Berry (chef, health guru and chief innovations officer of Kauai) join forces to share their knowledge on how to have happy and healthy families that enjoy food together. YOUR BEST LIFE is a remarkable recipe book with more than 80 recipes. It’s jam-packed with full-color photos that show readers how exciting healthy food and the foundation of a healthy lifestyle can be. The book includes: • Scrumptious recipes for breakfast, lunch, dinner, smoothies, fresh juices, snack attacks and healthy desserts. • Special recipes to prepare in under 30 minutes. • Dietary icons next to recipes that indicate l...
Anna Carolina Alberts invites you into her family's farm kitchen, a magical place filled with aromas, flavours and stories. Containing more than 80 tried-and-tested recipes, Butter & Love is a tribute to a rich culinary heritage. A funky, proudly Afrikaans cookbook, (in English) combining accounts of farm life, doilies, koeksisters and other Afrikaans icons. Anna Carolina draws on the myriad influences in South African urban culture to present something uniquely contemporary, celebrating a rich culinary heritage.
Mpho Tshukudu and Anna Trapido offer healthy eating solutions based on traditional southern African food, and modern versions of time honoured favourites. From gluten-free sorghum flapjacks to salads featuring low-GI, ancient grains, this book is all about great-tasting South African superfoods. Find out how to cook foraged traditional greens and explore new takes on nose-to-tail eating.
Anna Carolina Alberts invites you into her family's farm kitchen, a magical place filled with aromas, flavours and stories. Containing more than 80 tried-and-tested recipes, Butter & Love is a tribute to a rich culinary heritage. A funky, proudly Afrikaans cookbook, combining accounts of farm life, doilies, koeksisters and other Afrikaans icons. Anna Carolina draws on the myriad influences in South African urban culture to present something uniquely contemporary, celebrating a rich culinary heritage.
Just Add Rice is about Taiwanese cuisine, seeking balance and harmony in taste, texture and good health.
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When your patrons ask for published immigration, passenger and naturalization records of individuals who came to the U.S. and Canada between the 16th and mid-20th centuries, direct them to this comprehensive resource. Here they'll find everything needed for fruitful genealogical research.Main entries in Passenger and Immigration Lists Index provide information such as name and age of immigrant; year and place of arrival, naturalization, or other record which indicates person indexed is an immigrant; code indicating the source indexed and the page number in the source which contains the record; and the names of all listed family members together with their age and relationship to the main entry. In addition, it provides cross references for every accompanying passenger to main entry.Thirty annual supplements (published 1982-2005) have increased the number of citations to more than four million names indexed. A bibliography of sources indexed appears in each volume.
A Guide to published arrival records of about 500,000 passengers who came to the United States and Canada in the Seventeenth, Eighteenth, and Nineteenth Centuries.
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