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Building Your Child's Self-Esteem
Self-esteem is your sense of personal worth. It encompasses both self-confidence and self-acceptance. In part, healthy self-esteem comes from your awareness of the value you add to your family and the community. In Building Your Childs Self-Esteem, author Yvonne Brooks provides a step-by-step guide for improving childrens self-esteem. Practical and hands-on, with clear and concise instructions, Building Your Childs Self-Esteem shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their childs performance. From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their childs potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills. Building Your Childs Self-Esteem provides guidance to help parents manifest and produce healthy, confident, courageous children.
FREEDOM
Do we have free will? Or is our sense of personal agency merely an illusion? Moreover, what does free will have to do with our well-being? This book explores the concept of free will and its implications on our lives, combining memoir and analysis from the perspective of Michael DeMaria, LCSW, a clinical social worker, Zen practitioner, and martial artist. It reveals a fresh perspective on the meaning of freedom and how to find it within our lives.
Rewired
A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery) Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not o...
Natural Beauty
Combining a wealth of tips and 75 recipes for all-natural beauty aids, using nothing but pure ingredients direct from Mother Nature, with a philosophical approach to beauty as the foremost purpose of human existence, Natural Beauty inspires readers to pursue a natural, healthful approach to caring for their mind, body and soul. For Elizabeth TenHouten, the pursuit of beauty is cyclical: "We exist in a parallel state of reaching for beauty. So, this dialectical tension of reaching for and returning to beauty is the cyclical state of beauty." In her new book, Natural Beauty, TenHouten lays out a philosophy of beauty that encompasses physical, mental and spiritual well-being, an integrated approach that addresses the whole person. Natural Beauty includes a wide variety of all-natural beauty tips and tricks drawing on everyday ingredients with amazing healthful properties.
The Farmstand Favorites Cookbook
The Farmstand Favorites Cookbook highlights the wide range of fruits, vegetables, and other goods available from local farmers markets. With over 300 easy-to-prepare recipes featuring local produce such as apples, pumpkins, berries, tomatoes, garlic, honey, maple syrup, cheese and other dairy products, this book is the ultimate source for the freshest recipes to pair with fresh food. Featuring tasty and stress-free recipes, including a few all-American favorites, such as: • Broiled Sirloin with Spicy Mustard and Apple Chutney • Strawberry-Blueberry Muffins • Braised Chicken with Apples and Tarragon • Spiced Egg Nog French Toast • Cheesy Fiesta Soup • Roast Turkey with Honey Cranb...
A Woman of Science
A STORY OF TRUE LOVE, DETERMINATION, SACRIFICE, AND DISCOVERY. A Woman of Science catalogues a decades-long journey of inspirational hardship and success that serves as a model for what women can do in a field largely dominated by men. Cardy Raper succeeded in becoming what she dreamed of as a young girl: a scientist. This beautifully written memoir details her struggles with the “boys’ club” mentality of the scientific and academic worlds, her grief over her husband’s premature passing, and above all her relentless, passionate efforts to unlock the secrets of mushroom gender and reproduction. Cardy Raper is not a woman to accept “no” for an answer. When her mother told her that ...
Living with Crohn's & Colitis
A wellness plan for those with inflammatory bowel diseases like Crohn’s and ulcerative colitis—with expert guidance on creating a gut-healthy diet, finding the right treatments for you, and much more Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn’s disease and ulcerative colitis, and that number is steadily growing. Although there is not yet a cure for Crohn’s or ulcerative colitis, patients can help reduce their symptoms and improve their overall wellbeing by following a comprehensive wellness plan such as those outlined in Living with Crohn’s & Colitis. Living with Crohn...
What's It Like to Live Here? Farm
Young readers will be introduced to the types of housing, the landscape, and the experiences and opportunities representative of living on a farm. Prompts, call-outs, and questions within the text encourage children to compare and contrast their own day-to-day life experiences with the information presented about farms and living on them. Text features such as captions, bold print, a glossary, and an index help readers locate key facts and information efficiently.
The Improbable Shepherd
“The lessons of Sylvia's farm are not just applicable for those who dream of living the rural life. They're universally instructive, and joyfully addictive.” —Joshua Kilmer-Purcell, The Fabulous Beekman Boys In this sequel to her popular first collection, Sylvia Jorrín returns with more vignettes — along with personal photos, artwork, and recipes--from her life on the farm to again inspire readers old and new. The Improbable Shepherd is a continuation of Sylvia's Farm, covering the past five years of her experiences on a rural sheep farm. This book brings readers closer to the world around them, and to recognize the simple, often hidden beauties it holds. Told in short vignettes and...
The Need to Say No
Healthier relationships and personal boundaries are just one word away with this inspirational guide on embracing the power of “no” Whether in love, work, family, or the world, the need to say no is sometimes imperative. And rather than accepting another transgression or being bullied, learning to set healthy boundaries is essential for our health and well-being. The Need to Say No includes helpful advice on how to say no without fear—and without injury to either party—so that you can set boundaries that lead to healthier relationships. Many people have to learn the skills to defend themselves from the inappropriate demands of others. Whether dealing with an abusive love partner, an ...
