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'I loved this book. Full of wit and wisdom, Anniki tells it like it is.' Clover Stroud Do you find yourself fighting the urge to go to bed at 8pm? Do you look at your laughter lines and wonder what was ever so funny? Do you listen to the charts and not have a clue who’s singing? Do images of celebrities over forty in swimsuits just make you want to drink more wine? If you answered yes to any of the above, then this is the book for you. Funny, honest, and packed with advice, this is a must-read for any woman experiencing – and not particularly relishing – the effects of ageing. Anniki Sommerville shares her own experiences with those of other women as well as advice from experts – Sal...
Are you fed up with your work/life balance? Do you feel burnt out and uninspired? Are you stuck in a job you hate and desperate for change but don’t know where to start? Then you need this refreshingly honest book that will change your relationship with work for good. One evening after missing the train home, standing on the cold platform, exhausted and quietly sobbing, Anniki Sommerville realized she wouldn’t get to see her kids before bedtime for the fourth time that week, she knew it was time for a major change. When podcaster, author, and journalist Anniki first landed her dream job, she was overjoyed. But she very quickly felt trapped in a toxic work culture that was making her mise...
**Business Book Awards 2024: Highly Commended** Why are customers so damn fickle? They say one thing, do the other. They change their minds. Give you false hopes. Keep you guessing. But without them there is no business. Finding out what your customers want needn't be potluck. Do Penguins Eat Peaches? demystifies big-business market research tools, tips and tricks for you, the smaller business. With smaller budgets. Smaller teams. Those of you who want to do right by your customers but need a little help with the how. From sending smart surveys and asking quality questions to desk research and the rise of social listening, this book teaches you how to discover what your customers want. Katie Tucker is an inspirational product leader with over twelve years’ experience leading teams and delivering stand-out products and services. In 2020 she founded Product Jungle, helping hundreds of businesses understand customers better. She is also a mentor, speaker and the pen behind the popular newsletter Jungle Juice.
Collecting issues #12 to #17 of ABCtales Magazine. Guest editors Ewan Lawrie, John Osborne and Jennifer Pickup. Featuring Sophie F Baker, Jason Bates, Chris Birrane, Lew Bowmere, Megan Bradbury, Mark Brown, Mimi Brown, Karen Burinsmith, Harry Buschman, Chris Callard, Michael Carr, Megan Cichon, Christine Clatworthy, Tom Cornett, Oliver Covington, Paul Curtis, Adam Death, Maeve Doherty, Jayne Dunsmuir, Alice Evermore, Chelsey Flood, Nick Flower, David Gardiner, Helen Gilbert, Alex Graves, Belle Green, John F Griffiths, Mark Grist, Mimi Gudrun, Rebecca Hainsworth, Mark Heathcoate, Lisa C Hinsley, Ian Hooper, Clare Howdie, Charles Lamont, Andrea Lowne, Oliver Maclennan, Lillian MacLeod, Mark Mason, Valerie McKinley, Sean McNulty, Jack O'Donnell, Helen Ogden, Luigi Pagano, Drew Payne, Daffni Percival, Jennifer Pickup and many more.
Witty, thought-provoking and distinctive, cuts to the heart of life choices, mental health and motherhood For fans of Emma Gannon, Dolly Alderton and Emma Jane Unsworth
A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASURE An orgasm will help you sleep and keep you looking younger, it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed Collective began life as a podcast with a mission ‘to make life better one orgasm at a time’. Their debut book, More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening read that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’ ... for orgasms.
Have you ever laughed so much you wet yourself - just a little bit? Or found yourself crossing your legs on the doorstep frantically searching for your keys? Do you get up at night to go to the toilet more than once? An estimated 200 million people around the world suffer from some form of urinary incontinence. It's an embarrassing problem that affects women disproportionately as a result of pregnancy and childbirth. In The Pelvic Floor Bible, Jane Simpson argues that it's time for us all to feel the squeeze and celebrate the wonder of our pelvic floor muscles. She shows you how to incorporate pelvic floor exercises as part of your daily routine in order to prevent issues in later life and cure existing problems now. Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse, get back into shape post-pregnancy and enjoy a healthy sex life at every stage of your life. Incontinence is both preventable and curable through pelvic floor exercises and rehabilitation but too many people assume nothing can be done, follow incorrect advice or are ashamed to seek help. We need to end the taboo now.
'Anyone using, practising or teaching qualitative research will find in this series a treasure-house of ideas, techniques and issues. This is a -must-have-' - Admap 'this is one of the best texts on the subject I've come across and I did find some of the content truly inspirational' - Mick Williamson, Creative Director, TRBI for in Brief magazine 'It will be essential reading for anyone involved with qualitative market research' - David Barr, Director General of the Market Research Society 'An ideal resource for people aiming for a qualitative market research career, for academics interested to know more about an important field of application for qualitative research methods, or for those w...
‘Hilarious. Makes me feel like I’m not the only one.’ Cherry HealeyFunny and courageous fiction for fans of Dawn O’Porter and Gill Sims.