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Beyond Chocolate
Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!
You've Got To Be Kidding!
What to do when you're caught in the middle of an ethical dilemma at work In today's super-stressed workplace, an ethical dilemma can come at you when you least expect it. Here's how to do the right thing without losing your integrity?or your job. You've GOT To Be Kidding will help you create an ethics-based workplace that's a joy to work in. This isn't the usual top-down, executive-only manual, but an approach to workplace ethics that's as relevant and accessible to employees as it is to managers and executives. From renowned workplace educator and author of You Want Me To Do What?, this book is filled with recognizable examples ripped from today's headlines that put ethical principles in c...
Sister Audrey
Set against the backdrop of the Pittsburgh skyline, Sister Audrey is a sweeping epic of an ordinary family. Switching between 1983 and 2008, a familial tapestry is woven as relationships flourish and wane, children grow up and move away, and the landscape of the city transforms with time. Cousins Nick and Will were close as kids, but after Will relocates to New York as an adult, Nick is left to look after the family. Feeling trapped in Pittsburgh and struggling to process his brother’s death, Nick spends his time alternating between his local bar and the VFW. When Will and his eight-year-old daughter Natalie come to visit, Nick tries to maintain an air of stability, but old memories, good ...
Through Thick and Thin A History of the Audrey and Ernie Victor Family
"We don't make much money, but we have a lot of fun." This was the philosophy of Ernie Victor, a well-known and loved entertainer in the area of Peterborough, Ontario. There are many interesting stories told of people who have become famous for their amazing life accomplishments. There are many more wonderful, untold stories of people whose accomplishments seldom make headlines, but are nonetheless interesting and worthy of telling. This is the story of an ordinary family born from the love of two young, and perhaps naïve, people who struggled through hard times and good times, their love of music and a good laugh binding them together through it all.
Beneath the Wake
The eagerly anticipated fourth medical thriller in the award-winning series p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Times; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} Epidemic investigator Dr. Zol Szabo hopes an extended cruise on the Indian Ocean with his girlfriend and his son will salve the wounds of the rough times they’ve been weathering at home. As they set sail coddled in unaccustomed luxury on the Coral Dynasty, things below deck are a little less sunny for the ship’s physician. Dr. Noah Ferguson reckons that bandaging the wounds of the crew’s seedy missteps is just part of a job that comes with a fair share of loneliness, but he’s increasingly frus...
Beyond Temptation
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge. This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.
Neurodiversity Coaching
- neurodiversity coaching is an emerging field, the topic of neurodiversity has been increasing in the past decade and general awareness is growing - this book will be the first, broad publication on neurodiversity coaching - uses science-based methodology
The Collection
The Collection, covers the time frame of thirty-five years, one thousand nine hundred and sixty-six to the present. There are poems, verses, fictional and non-fictional stories and an added attraction, songs to sing. “Wildcat Strike” was part of a junior high school assignment. She was given a list of words and told to be creative. “Title Unknown” was written in high school as Audrey Parker was running for class secretary. She lost the election but was commended for her creativity. One summer afternoon during junior high school, Audrey Parker asked her baby brother, “If you could write about anything, what would you write about.” He replied, “It would be about Jesus coming back...
Mafia Boss's Nurse
To heal is a nurse’s duty, even when the wounded is a villain beyond redemption. ✷ Michel Miller - the eldest brother of the notorious mafia family. He was shot by a secret organization and was seriously injured. ✷ Fanny - a nurse was kidnapped to treat Michel's wounds because the mafia gang could not appear in public. Despite panicking, Fanny couldn't help but save her when she saw someone dying. This is against her professional conscience. Fanny is forced to take care of the injured Michel mafia to recover. In the dangerous environment, she was in, she couldn't help but start to feel warm to the cold and indifferent man. How will their love story unfold when Fanny knows everything about Michel's underground organization, how will he deal with other gangs? IF YOU LOVE: ✧ Dark Mafia Romace ✧ Nurse ✧ Possessive Mafia Boss ✧ Forbidden Love ✧ Forced Proximity ✧ Angsty ✧ Spicy This book is for you! ★ Book 2 of the series: Chapter 51-100★
Viva Voluptuous
Ellie Johnston has just been dumped by her boyfriend Mark. Being dumped by the man she calls ‘The Weasel’ has dented her ego, and not only is she sulking, but as a plus-sized blogger she’s feeling like a fraud because her confidence in her curvaceousness has been seriously dented. While she’s still feeling raw, she comes across some evil comments on a newspaper website, which fire her up with a desire to show the world that you don’t have to conform to a skinny stereotype to be happy, healthy, successful and beautiful. She’s passionate about helping other women escape the tyranny of constant dieting and body hatred, after being caught up in it herself. She enlists the help of her two plus-sized and gorgeous girlfriends, Zoe and Lauren, to come up with a plan, and seeks solace in Jamie, a gorgeous younger man with commitment issues. The ‘Viva Voluptuous’ campaign takes the girls on a hilarious journey through PR disasters, dating sites and flash mobs but will it make a difference? And will Ellie get her curvy-girl mojo back again…?
