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For many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression. But new research from neuroscien tists and psychologists suggests that, in fact, the brain reorganizes, improves in important functions, and even helps us adopt a more optimistic outlook in middle age. Growth of white matter and brain connectors allow us to recognize patterns faster, make better judgments, and find unique solutions to problems. Scientists call these traits cognitive expertise and they reach their highest levels in middle age. In her impeccably researched book, science writer Barbara Strauch explores the...
As Strauch reveals, scientists now recognize that there is a biological component to why teenagers are so likely to slam the door and hide out in their rooms at the least provocation. There is a reason they are articulate and idealistic one moment, and incoherent and self-centered the next, or are so attracted to drugs, alcohol and high speeds. And it's not just hormones. New studies show that far from stopping growing at seven or eleven, the brain undergoes a complete rewiring - particularly the frontal cortex, the part of the brain that governs logic and emotions - in adolescence. WHY ARE THEY SO WEIRD? offers a well-informed and entertaining roadmap to that exhilarating, infuriating and sometimes terrifying time.
In her impeccably researched book, science writer Barbara Strauch explores the latest findings that demonstrate, through the use of technology such as brain scans, that the middle-aged brain is more flexible and more capable than previously thought. By detailing exactly the normal, healthy brain functions over time, Strauch also explains how its optimal processes can be maintained.
A groundbreaking look at the teenage brain for anyone who has puzzled over the mysterious and often infuriating behavior of a teenager. While many members of the scientific community have long held that the growing pains of adolescence are primarily psychological, Barbara Strauch highlights the physical nature of the transformation, offering parents and educators a new perspective on erratic teenage behavior. Using plain language, Strauch draws upon the latest scientific discoveries to make the case that the changes the brain goes through during adolescence are as dramatic and crucial as those that take place in the first two years of life, and that teenagers are not entirely responsible for their sullen, rebellious, and moody ways. Featuring interviews with scientists, teenagers, parents, and teachers, The Primal Teen explores common challenges–why teens go from articulate and mature one day to morose and unreachable the next, why they engage in risky behavior–and offers practical strategies to help manage these formative and often difficult years.
A New York Times science editor draws on new research to examine the brain's peak capacity in middle age, explaining how a growth of white matter and brain connectors enables improved judgment, cognitive function and problem solving. By the author of The Primal Teen.
Draws on scientific findings to offer insight into the teenage brain, identifying the factors that contribute to adolescent behavior and how parents can use this information to promote more harmonious parent-child relationships.
This book presents an overview of the methods and results of laboratory dream research: the collection of dreams under various conditions; different methods of dream evaluation; physiological and psychological factors of dream recall; memory sources of dreams; and dreams in different sleep stages. The main focus is to describe the phenomenology of dreams. What are the common features of dreaming with regard to images, thoughts, and emotions? Where does the dream take place and who enters the dream "theatre"? In what kinds of scenarios do dreamers find themselves? The authors' evidence is based on dreams collected in their sleep laboratory. Results of analysis of 500 REM dreams are discussed with reference to sex differences, children's dreams, and waking fantasies.
This is a comprehensive statement about adolescent development, identity formation, and treatment.
A leading science writer examines how the brain reaches its peak in middle age, and how to keep it there. For many years, scientists thought that the human brain simply decayed over time, leading to memory slips, fuzzy logic, negative thinking and even depression. But new research from neuroscientists and psychologists suggests that, in fact, the brain reorganises itself as we age, allowing us to recognise patterns faster and make better judgments, and even helping us to adopt a more optimistic outlook. Scientists call these traits 'cognitive expertise', and they reach their highest levels in middle age. In her impeccably researched book, Barbara Strauch explores the latest findings that demonstrate, through the use of technology such as brain scans, that the middle-aged brain is more flexible and more capable than previously thought. By describing the ways a healthy brain functions over time, Strauch also explains how its optimal processes can be maintained. Part scientific survey, part how-to guide, Secrets of the Grown-Up Brainis a fascinating glimpse into our surprisingly middle-aged minds.
Many Voices One Song is a detailed manual for implementing sociocracy, an egalitarian form of governance also known as dynamic governance. The book includes step-by-step descriptions for structuring organizations, making decisions by consent, and generating feedback. The content is illustrated by diagrams, examples and stories from the field.