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Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings ...
The main purpose of this book is to show how we can all learn to help and heal our horses. The aim is to bring healing back to where healing belongs "with everybody". Understanding behaviour and communicationis important as they are expressions of energy and are crucial to learning to understand others. In this book, you will discover natural, gentle, and supportive therapies that work in harmony with the healing system to help restore and maintain health. Healing will occur when we work with, not against, the forces of nature that exist within the body. Animals are our teachers and very often they lead us to on a path of discovery that we would not have embarked on without them in our lives. This book will help our descendants and their horses towards a better understanding and a greater mutual respect between the species. Take responsibility for your horse's health and wellbeing. You will find that they not only feel and look better; they will achieve much more and avoid disease and ailments caused by lifestyle and bad diets. Give your horses the happy, healthy, and vibrant lives they deserve! Topics covered include: ?Herbs ?Essential Oils ?Essences ?Tissue Salts ?Materia Medica
Women work, clean, cook, take care of children, spouses, parents, pets - but sometimes forget to take care of themselves. Their knowledge about health often comes from a two minute news report or short article. But every week there is some new research report telling us what we need to do. What we have done is compile a concise, easy reference book for women who are too busy to spend hours searching for this valuable information. We want to help you learn about your risks as early as possible and to develop a heart healthy lifestyle that will allow you to live a longer, healthier life. Make your health a priority! Carolyn Strimike and Margie Latrella are cardiac nurse practitioners specializing in the prevention of heart disease and stroke. They have over 40 years of nursing experience in Cardiology between them. The main goal of their work is to counsel, motivate and empower women to adopt healthy lifestyle choices!
Grillin' Wild, a cooking show for hunters and fishermen that many consider the best outdoor cooking show on TV, finds creator and host Rick Browne as the Wild Game Chef, sharing recipes from hunting lodges, resorts, preserves, lakes, rivers, oceans, and campground across North America. Grillin' Wild shares the wonderful recipes, cooking tips, and menu suggestions that have made the TV series popular with Browne's audience. Recipes have been gathered from gulf fishing and wild boar hunting in the steamy swamplands of Florida, a trip to Alaska’s Chigicoff Island for grilled fresh local shrimp, and many other exotic locations. Rick’s new, creative, and easy-to-fix recipes broadly cover the entire range of wild game, game birds, waterfowl, and ocean, lake, and river fish, from Grilled Buffalo Ribeye Steaks with Roquefort Butter, Curried Bear Meatballs, and Grilled Gator Kabobs to Snow Goose with Brandy Sauce, Grilled Halibut with Crab and Shrimp Sauce, and Basil-Ginger Swordfish Steaks.
Natural Healing with Aromatherapy: From History to Home Practice Welcome to Natural Healing with Aromatherapy, where skepticism meets the science and tradition of essential oils and plant-based remedies. If you’ve ever questioned the idea of scents healing ailments, this e-book is tailored for you. Dive deep into the principles, history, and applications of aromatherapy, an ancient practice using natural plant extracts to promote health and well-being. From stress relief to emotional balance, discover how essential oils, backed by centuries of global use, can enhance your life. Explore the science behind aromatherapy, its effects on the limbic system, and learn to select and blend oils safely. Whether seeking to reduce stress, improve mood, or explore alternative wellness practices, this book provides insights and practical advice to open your mind to the potential benefits of aromatherapy. Join us on this aromatic journey with curiosity and an open spirit.
Nutrition for Foodservice and Culinary Professionals, 9th Edition balances the perspectives of a nutritionist and a chef, offering the most up-to-date coverage of national dietary guidelines and engaging the learner in practical, hands-on application of each concept in the course. Nutrition 9th Edition is for nutrition (or “healthy cooking”) courses in a culinary arts curriculum and intends to be a practical, how-to program with up-to-date information on national nutrition guidelines and standards for food preparation and labeling.
Written for students of aromatherapy, this book contains in-depth detail on the characteristics, chemistry, sourcing and application of essential oils.
Dr. McFarland combines her experience with chiropractic, acupuncture, food coaching, holistic endocrinology, supplements and essential oils. YOU CAN TAKE CONTROL OF YOUR OWN HEALTH!!!! Starting with explaining the process of diabetes, it is important to understand how the hormones, the gut and immune system all work together. I highly recommend a relationship with a Functional Medicine doctor to help you with this journey along with the information in this book.
creating a great drink will never go out of fashion - this is the guide that will ensure that you will shake, stir or muddle a perfect drink every time! * how to muddle, shake and stir * recipes for over 300 martini's if you have ever wondered how to flavour vodkas, this is the book you need!