Bernadette Chua Book

Language: en
Pages: 148

Freedom Embraced

Author(s): Bernadette Chua

Categories: Self-Help

Type: Book
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Published: 2023-01-15
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Publisher: Marshall Cavendish International Asia Pte Ltd

As professionals, the workplace is where we spend most of our waking moments. It is where we can actualise our potential, flourish and be happy. Yet, it is also where we are bombarded by stressors such as unrealistic deadlines, office politics, disengagement, ineffective managers and toxic culture. These leave us feeling helpless and trapped – with a sense of freedom lost. In Freedom Embraced, author Bernadette Chua, has written a book specially for the busy professional in mind. It is filled with actionable strategies and mindset shifts to navigate through the various mental, emotional and physical landscapes we encounter in the course of work. Chapters include: Enjoying Work Nourishing Ourselves Thinking Overthinking Influencing Others Strengths Builder at Work

Language: en
Pages: 162

Fly Free

Author(s): Bernadette Chua

Categories: Body, Mind & Spirit

Type: Book
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Published: 2010-11-01
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Publisher: Candid Creation Publishing

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