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Located in the geographic centre of British Columbia, the Lakes District is a unique region with a fascinating backstory. History Matters, the first book published by the Lakes District Museum Society in a half century, gives readers a glimpse into the lives of some of the heroes, villains, misfits, and everyday people who have in the past called this region home. In 2018, the Lakes District Museum Society began posting short stories and photographs about Burns Lake and surrounding communities on its social media page. This book is a compilation those posts, along with new material and never-before-seen photographs gleaned from the society’s archives. Want to know how an employee of the Yu...
Over 85 percent of Americans today express concern about health and the environment, yet only a small fraction say they know where to begin. If you are concerned about climate change, personal health, or simply wish to tread more lightly on the earth, this book is for you. It wil help you get past the worry adn take positive action to improve both your health and the health of the planet. Based on a lifetime of research and practice, Greg Horn provides the ultimate primer for living sustainably.
Not all fats are bad. In fact, doctors and researchers have discovered that some fats are essential for optimum health-that's why they're called essental fatty acids. Flax and flaxseed oil is nature's richest source of omega3 fatty acids. This book reveals how this important missing nutrient in your diet can help prevent heart disease, arthritis, chronic pain and inflammation. Flax is also a source of a group of compounds called lignans, that may prevent certain types of cancer, especially breast and prostate cancer. Highquality, coldpressed flaxseed oil has a delicious, nutty flavor, making it easy to incorporate into your diet with 101 innovative flax recipes.