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Health & Fitness in Plain English
Functional fundamental fitness training for kids. Focuses on strength, power, agility, reaction time, accelerations and deceleration in creative and fun ways.
Fix Your Own Pain Without Drugs Or Surgery
This book is for everyone who hurts and wants to stop hurting. Renowned research scientist and author Dr. Jolie Bookspan first explains how pain develops and continues. Then, in an enjoyable and easy-to-read manner, Dr. Bookspan shows how to apply simple techniques to stop the causes of pain - and keep it from coming back. Addresses neck and upper back pain, lower back pain, shoulder pain, hip pain, knee pain, ankle and Achilles pain, general foot pain, leg and foot cramps, hamstring stretching, wrist pain, mystery pain, and much more.
A Germ of Goodness
For most of the ninety-three years between 1851, when the California State Legislature faced the problem of what to do with criminals, until 1944, when it finally organized the state's four prisons into one adult penal system, the prisons at San Quentin and Folsom were the only places of incarceration for the state's felons. Bookspan traces the development of a system emphasizing deterrence and retribution to one receptive to reform and rehabilitation. ΓΈ "This is the story," writes Bookspan, "of the penury and personality struggle through which California developed a prison system to assess, and to address, individual needs while retaining its custodial institutions. It is a story of the West, even though eastern penology, with all of its overtones of moral duty, provided the language for prison reform. In a state where chaos preceded the assertion of normative rule, fear, not hope, formed the governing principle of penology. It is a story of America because true reform on an expanded sense of individual potential."
For My Mother
In the spirit of the bestselling Grandmother Remembers, this inspirational memory book features a cloth cover, ribbon marker, keepsake envelope, special pages for photographs, original illustrations, and heavy stock paper.
Percussive Notes
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