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Breaking Free
  • Language: en
  • Pages: 292

Breaking Free

  • Type: Book
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  • Published: 2018-02-15
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  • Publisher: Hachette UK

This classic book has helped many thousands of people to manage the impact that childhood sexual abuse has had on their lives. The positive and optimistic approach continues to empower survivors to break free from the past. This new edition by clinical psychologist Kay Toon now refers to types of abuse that have come to light more recently, such as street exploitation, and abuse by celebrities, politicians and football coaches, as well as the use of digital technology to groom children and young people. Breaking Free is regularly recommended by agony aunts and therapists. A Department of Health project provided copies of Breaking Free and the Breaking Free Workbook to NHS Mental Health Provider Trusts. ‘The voice of the cowed, betrayed and helpless sexually abused child speaks powerfully throughout this book.’ British Journal of Psychiatry ‘The way the book instils hope is inspiring’ Journal of Social Work Practice ‘This book will be enormously helpful to those who have endured sexual abuse.’ Nursing Times

Breaking Free
  • Language: en
  • Pages: 257

Breaking Free

Presents the life of the Heisman trophy winner, discussing his impoverished childhood, his development as a teenage athlete, his college and NFL professional career, his success as a businessman, and his diagnosis and treatment for dissociative identity disorder.

Breaking Free from OCD
  • Language: en
  • Pages: 226

Breaking Free from OCD

This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural therapy, which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker.

Breaking Free
  • Language: en
  • Pages: 243

Breaking Free

Born into a wealthy family in Bangladesh, at the age ofnbsp;19 Saira Bronson hit hard times. She was married off in Britain where her husband made her life a living hell, and she suffered terrible physical and sexual abuse. Alone in a foreign land and unable to speak English, Saira had to fight for her survival. For the sake of her child, she decided she had to make her escape and do what she had never been able to do before—take control of her life so that she could bring up her daughter free from fear and danger. At the time of this writing, she had married Charlie Bronson, Britain's most notorious convict, and she tells how she has found peace through her love for him.

Breaking Free
  • Language: en
  • Pages: 287

Breaking Free

A searing memoir of survival: the daughter of the jailed former leader of the FLDS Church reveals the true nature of the cult and how she escaped. In this searing memoir of survival in the spirit of Stolen Innocence, the daughter of the self-proclaimed Prophet of the FLDS Church takes you deep inside the secretive, polygamist and fundamentalist Mormon cult run by her family and recounts her escape. Born into the Fundamentalist Church of Jesus Christ of Latter-Day Saints, Rachel Jeffs was raised in a strict patriarchal culture defined by subordinate sister wives and men they must obey. No one in this radical splinter sect of the Mormon Church was more powerful or terrifying than its leader Wa...

Breaking Free of Child Anxiety and OCD
  • Language: en
  • Pages: 257

Breaking Free of Child Anxiety and OCD

Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.

Breaking Free
  • Language: en
  • Pages: 188

Breaking Free

  • Type: Book
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  • Published: 2015-07-17
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  • Publisher: CreateSpace

Book I of II. The Hollywood scene has always fit Tennyson Wright like a too-tight sweater. A highly respected director, he has managed to avoid the games and power plays of Tinseltown. Until now. To gain more publicity for the film he's shooting, the studio has decided a PR relationship is in order, and soon Tennyson finds himself pushed into the spotlight with one of the actresses on set. Rich, spoiled, much younger, party princess Sophie Pierce. Sophie, famous for being infamous, got her part in the film due to her daddy, the studio chairman. But there's more to her than wild nights and drunken tabloid photos, and she's aching to prove it. Under Tennyson's protective wing, she begins to navigate the uncharted territory of responsible adulthood and takes the first steps toward a legitimate, lasting fame based on her talent, not her reputation. But in order for Sophie to truly soar on her own, she's going to have to shed every part of her life. Freedom has a price.

Breaking Free of the Co-Dependency Trap
  • Language: en
  • Pages: 290

Breaking Free of the Co-Dependency Trap

This bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incurable addiction. Rather, the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience, Barry and Janae Weinhold correlate the developmental causes of co-dependency with relationship problems later in life, such as establishing and maintaining boundaries, clinging and dependent behaviors, people pleasing, and difficulty achieving success in the world. Then they focus on healing co-dependency, providing compelling case histories and practical activities to help readers heal early trauma and transform themselves and their primary relationships.

Breaking Free from Body Shame
  • Language: en
  • Pages: 240

Breaking Free from Body Shame

  • Type: Book
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  • Published: 2021-06-22
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  • Publisher: Zondervan

You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from ...

Breaking Free Workbook
  • Language: en
  • Pages: 226

Breaking Free Workbook

A workbook for survivors of sexual abuse, to use alongside "Breaking Free", or on its own. With emphasis on practical exercises, the workbook is designed to help the reader explore and cope with the problems that child sexual abuse often causes.