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XOXO, A Cocktail Book
  • Language: en
  • Pages: 192

XOXO, A Cocktail Book

Shake up a classy cocktail and have a party worthy of the New York City elite with over 100 tempting recipes and enticing photos—a perfect gift for Gossip Girl fans and TV lovers. Spotted: cocktails fit for Manhattan’s elite. Whether you’re an Upper East Sider, a prep school heiress, a Brooklyn wannabe, or the ultimate fan of an anonymous gossip blogger, we know what you want—a luxe cocktail and some good drama to enjoy it with. As Forbes magazine proclaims, "You can now pour up a cocktail inspired by your favorite GG episode, scene or character. . ." XOXO, A Cocktail Book is your one and only source for the most lavish libations, including: - Kiss on the Lips (aka French Kiss) - The Powerful Woman (aka Rosemary Gin Fizz) - Lonely Boy Beergarita (aka Beergarita) - New York Spectator (aka Old-Fashioned) - Summer in the Hamptons Sangria (aka Traditional White Sangria) With 100 deliciously tempting cocktails and exquisite photos, XOXO, A Cocktail Book has the perfect beverage for any event, from exclusive sleepover soirees to decadent masquerade parties at the Empire Hotel. You know you love me. XOXO

The Unofficial Hocus Pocus Cookbook
  • Language: en
  • Pages: 144

The Unofficial Hocus Pocus Cookbook

Since its debut in 1993, the movie Hocus Pocus has achieved cult-classic fame, with both children and adults as a loyal fanbase. Fans fall in love with the delightful, demonic and diva-esque Sanderson Sisters and the sleepy New England town they torment. Now you can conjure up your own spooky treats and bewitching drinks to celebrate Halloween, whether you're attending a surprise rave in town, or just spending 'a quiet evening at home.' The Unofficial Hocus Pocus Cookbook is filled with fare inspired by everyone's favourite witches and their spells, potions, and schemes.

The Anti-Anxiety Diet Cookbook
  • Language: en
  • Pages: 144

The Anti-Anxiety Diet Cookbook

This collection contains more than 80 tasty recipes that will reduce inflammation, strengthen the gut, and nourish the body, all while helping balance moods and emotions.

The Self-Love Workbook
  • Language: en
  • Pages: 184

The Self-Love Workbook

Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

Your Unstoppable Greatness
  • Language: en
  • Pages: 176

Your Unstoppable Greatness

Have you ever felt stuck at your job? How often do you feel burnt out due to your toxic work environment? It can become easy to get trapped into an unhealthy cycle in your career and lose focus of your goals if you struggle with feeling like a fraud. But overcoming your impostor syndrome will encourage you to feel confident about your accomplishments, skills, and abilities in order to achieve a successful life. Your Unstoppable Greatness will give you the tools you need to recognise your potential and create the path you always wanted.

The Better Period Food Solution
  • Language: en
  • Pages: 215

The Better Period Food Solution

“Cravings, headaches, mood swings, fatigue, bloating—you can manage these PMS/period symptoms through your diet! Tracy Lockwood Beckerman tells you how.” —Joy Bauer, MS, RDN, health and nutrition expert for NBC’s Today show Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are the only way to get through—until now. The Better Period Food Solution teaches you how to eat for a better, healthier, more comfortable period! This helpful guide shows how nutrition and certain foods can not only help alleviate painful period symptoms, but also heal your body through every stage of your cycle. Whether you suffer fr...

The Stem Cell Activation Diet
  • Language: en
  • Pages: 184

The Stem Cell Activation Diet

Unleash your body’s natural ability to soothe chronic pain, heal injury, prevent diabetes and heart disease, lose weight, and more with this easy-to-use, science-backed fasting program. Stem cell activation is a quickly developing technique in healing and pain management, but it can be difficult to understand how it can benefit your specific needs. Can activating your body’s own existing stem cells help your particular injury, weight needs, or chronic issues? The answer is most likely “YES,” and this book will show you how. The Stem Cell Activation Diet provides all the information you need not only to assess if your stem cells can help you, but also to kick yours into gear to jump-start your healing. Learn how stem cell activation can help you: Heal from injury or surgery Prevent chronic issues like diabetes and heart disease Manage your pain Slow the effects of aging Support healthy cognitive function Written by a certified integrative dietitian and nutritionist, The Stem Cell Activation Diet will guide you to the dietary choices that are healthiest for your body to jump-start its natural regenerative process.

The Self-Love Workbook for Teens
  • Language: en
  • Pages: 192

The Self-Love Workbook for Teens

Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you’re not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: Interactive activities Reflective exercises Journaling prompts Actionable advice Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.

Keto Bowls
  • Language: en
  • Pages: 125

Keto Bowls

Keeping up with ketosis has never been easier, with these build-your-own superfood bowls for breakfast, lunch, and dinner. Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy cleanup. Each carefully developed recipe in Keto Bowls offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free shirataki noodles—ensuring you get a full, nutrient-rich meal while continuing ketosis. Recipes include: Berry Coconut Yogurt with Granola Green Goddess Chicken with Jicama Noodle Salad Poke Bowl with Avocado and Sesame Seeds Cauliflower Cacio e Pepe Guajillo Braised Pork Taco Bowls With separate sections for breakfasts, (easily portable) lunches, dinners (and even desserts!), Keto Bowls offers the ultimate way to dramatically simplify every meal and stick to your ketogenic lifestyle.

The Resilience Workbook for Women
  • Language: en
  • Pages: 128

The Resilience Workbook for Women

Harness the power of your inner resilience and boost your self-esteem and self-confidence through the activities and journaling prompts in this workbook for women. Discover how you can transform your life through the principles of resilience using this workbook for women of all ages. You’ll embark on a journey of self-empathy, self-esteem, and self-confidence by immersing yourself in exercises to help you foster your own unique resiliency. You’ll learn problem-solving skills, coping methods, and confidence-boosting tips that will enable you to move through your daily life in a more courageous, determined, and successful way. The Resilience Workbook for Women illuminates, encapsulates, and unlocks the inner resilience that all women possess. By making your way through this workbook, you will learn specific ways to harness the power of resilience in circumstances such as: Break ups and/or divorce Mental and physical illness Career challenges Physical and sexual trauma Loss Childbearing challenges Natural disasters Create purpose and spark true joy in your life with The Resilience Workbook for Women.