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Safety in Numbers
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Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders -- A Memoir
Imagine struggling with anorexia for seven years and finding yourself in the hospital weighing 56 pounds at 20 years old. Your parents are planning your funeral, and you are given little chance to live. Fast-forward one year. You are now 221 pounds and obese. Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders is Brittany Burgunder's raw and captivating memoir of her 10-year battle with three forms of severe eating disorders -- anorexia, binge eating, and bulimia. Taken from her extensive journals, she shares her uncensored and disturbing story of fear, sadness, chaos, disbelief, and darkness. In the end, though, her first-person account gives a message of hope and triumph. Safety in Numbers is a brutally honest and unique account highlighting a profound struggle at both ends of the weight spectrum with eating disorders. Brittany's battle shows that a happy and healthy life is possible no matter how hopeless the situation may seem. It provides a firsthand look into an unthinkable journey that will mesmerize, move, and inspire readers. Ultimately, it is a story of survival and strength -- no matter what the struggle.
Youth: Reflection of Universe
All over the world, majority of youths now a day are confused, stressed, frustrated, addicted on drugs, directionless, depressed, suffering anxiety, violent and never the less full of negative energies. You must have noticed these traits among different people in society. I am not stating that everyone has such problem but its commonly noticeable in today’s generation. The question is, ”Are they bad?” Don’t they have competence to live a good, eloquent and joyful life?? Answer to all such undesirable questions is big “NO”. In USA a well-known university conducted a survey among successful students in various field to find out the causes behind their success. It was surprising to note that, whatever they have achieved academically (Doctor, Engineer, Lawyer, science graduate, Chartered accountants, MBA or any other degree…) contributed just 13% and the remaining 87% was “Life Management”
Thriving to 50 and Beyond Journal
As we move into this next chapter of life, it’s easy to lose our focus and spend a lot of time looking back or too far into the future. Our hormones may be going crazy and we just don’t feel like ourselves. This journal is meant for you. To help you focus on self care, being present and making the rest of your life the best part of your life.
Radical Confidence
An “unfiltered and unafraid” (Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable) guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory cofounder and growth mindset guru Lisa Bilyeu. Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. Despite her first love of movie-making, Lisa moved to Los Angeles and became a housewife—for eight frikin’ years! How the heck did that happen? Radical Confidence is the “empowering, transformative, and practical” (Jay Shetty, #1 New York Times bestselling author of Think Like A Monk) story of ho...
Personal Development Magazine - Volume Three
Personal Development Magazine is a magazine to be read, retained, remembered, and re-read. Each magazine carries a bunch of sparkling articles on Personal Development, Stress Management, Humor, Frugality, Leadership, Resiliency, Workplace Issues, Technology, Life Skills, Spirituality, Writing, Publishing, and an occasional Harsh Advice. The digital edition is font optimized for reading on all Android & Apple devices, Kindle Reader, or your Web Browser. This means you don’t have to pinch and zoom to read the contents. Simplicity is the hallmark of this wisdom treasure chest. Unlike the hordes of dazzling magazines you see in the newsstands the contents here are eye and eReader friendly and not crowded with complex cosmetics, awesome advertisements, great graphics, etc., that can distract or irritate your eyes. Like a basket of delicious healthy fruits, each issue can dramatically transform your personal and professional life. Think of this magazine as your personal coach who can make you superior to the rest of the crowd. Magazine varies in cover and information from month to month.
365 Days with Effective Communication: 365 Life-Changing Thoughts on Communication Skills, Social Intelligence, Charisma, Success, and Happiness
Would You Like To Improve Your Communication Skills? Are you and your partner always having the same fights? Do you feel unable to get your point across? Are you feeling nervous every time you have to give a speech or make a presentation? You Are Not Alone! There's no shortcut to effective communication. Just like any other skill, mastering communication takes time and practice. This game-changing communication book will give you the blueprint, all you have to do is invest time in yourself. Are You Ready? 365 Days With Effective Communication: Change Your Mindset & Transform Your Life In A Year! Ian Tuhovsky, the best-selling author of multiple communication books, self improvement books, an...
Prayers for Calm
Inspirational Prayers for Spiritual Wellness If you liked Pocket Prayers, I’ve Been Thinking… or Prayers that Activate Blessings, you’ll love Prayers for Calm. Calming Prayer: Becca Anderson, bestselling author of the motivational books Prayers for Hard Times and The Woman’s Book of Prayer, brings us a new, up and coming classic, Prayers for Calm. Becca learned the power of healing prayer firsthand from pastors in her family who pray with their congregation as well as from working with Dr. Larry Dossey, a physician who prayed for his patients to great effect, leading to his book Prayer is Good Medicine. Through a mix of Bible verses, prayers for tranquility, quotes for quietude and p...
The 7 secrets to be the Best Version of You
Hard, sad and unbearable were those days, I still remember my insomnia in those nights, mixed with fear, self-doubt, insecurity, and self-rejection. Yes, I still remember everything, every single tear and sough. I was sitting in that room in that rented house surrounded by all my memories good and bad ones. I was hardly trying to identify myself; however, I couldn't even find it. "You are DEPRESSED", my doctor diagnosed me; "DEPRESSED!", I replied. For me that word has never existed in my vocabulary, it was created at that moment. All I knew and could recognize in that situation is that I began wandering, and I could assert to no one but myself that I WAS LOST! I quitted my job as a university professor just after earning my Ph.D., and moved to a new country as a wife; who became a mother after ten days of her entrance to Canada. A mother who is abruptly exposed to motherhood with strange, sweet, and gloomy feelings and thoughts. Being jobless, homeless and a mother who changes diapers and prepares formulas every two hours could be a persuasive reason to kiss my mind goodbye. I started smoothly being brutal and aggressively losing my femininity. "
The Book Inside You
We are an incredible living thing called as humans and surely, our existence hits us from every other way. The universe has issued a book for us. We never recognize what the following chapter holds. A few chapters are pitiful, some are energizing and some are other. This book will enable you to discover, "The Book Inside You ."
