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Imagine being able to handle any situation with ease. Arguing that our habits undermine our ability to rise to new challenges, this self-help guide demonstrates how a change in behavior can lead individuals to feel happier, less stressed, and more in control. Written by highly respected psychologists, the book takes a broad approach, allowing the flex technique to be applied to a variety of problems, including stress, alcoholism, addiction to smoking, and weight issues. Proposing a simple habit-breaking method, this guide is sure to interest anyone who wishes to get out of a behavioral rut.
A "suspenseful, atmospheric tale. . .punctured by a gut-punch twist" (Entertainment Weekly), A Boy and His Dog at the End of the World is a story of survival, courage and hope amid the ruins of our world. My name's Griz. I've never been to school, I've never had friends, and in my whole life I've not met enough people to play a game of football. My parents told me how crowded the world used to be, before all the people went away. But we were never lonely on our remote island. We had each other, and our dogs. Then the thief came. "This unputdownable story has everything -- a well-imagined post-apocalyptic world, great characters, incredible suspense, and, of course, the fierce love of some very good dogs." -- Kirkus (starred review)
AND THE WATER SHALL CALL THEM HOME A water-borne blight hits a small community on a remote Scottish island. The residents are a mix of island-born and newcomers seeking a slower life away from the modern world; all have their own secrets, some much darker than others. Some claim the illness may be a case of mass hysteria - or even a long-buried curse - but when ferry service fails and phone towers go down, inconvenience grows into nightmarish ordeal as the outwardly harmonious fabric of the community is irreversibly torn apart. Dead Water is an atmospheric, suspenseful tale of folk horror and isolation within a small island community, from the author of A Boy and his Dog at the End of the World - perfect for fans of Midnight Mass and Pine. 'Meticulously plotted . . . thoroughly satisfying' Publishers Weekly 'A deep cold dive into horror to leave you breathless' Daily Mail 'Terrific; a tense and creepy thriller with an atmosphere thick with sea salt and dread' SFX
When Mum gives her the notebook, Scarlet should be happy. It's beautiful, with its shiny scarlet cover and its blank pages full of promise. But Scarlet is absolutely NOT in the mood for a peace offering.Does Mum really think she can tear their family apart and expect Scarlet to be happy about it?Scarlet decides there's only one thing she can write in the notebook. The truth, about everything . . .
'ASTONISHING' Locus, 'ENTHRALLING' Guardian, 'CAPTIVATING' Kirkus ***SHORTLISTED FOR THE PHILIP K. DICK AWARD*** The Book of Koli begins a breathtakingly original new trilogy set in a strange and deadly world of our own making. Beyond the walls of the small village of Mythen Rood lies an unrecognisable landscape. A place where overgrown forests are filled with choker trees and deadly seeds that will kill you where you stand. And if they don't get you, the Shunned men will. Koli has lived in Mythen Rood his entire life. He believes the first rule of survival is that you don't venture too far beyond the walls. He's wrong. 'A CAPTIVATING START TO WHAT PROMISES TO BE AN EPIC POST-APOCALYPTIC FAB...
A city has many lives and layers. London has more than most. Not all the layers are underground, and not all the lives belong to the living. Twelve-year-old George Chapman is about to find this out the hard way. When, in a tiny act of rebellion, George breaks the head from a stone dragon outside the Natural History Museum, he awakes an ancient power. This power has been dormant for centuries but the results are instant and terrifying: A stone Pterodactyl unpeels from the wall and starts chasing George. He runs for his life but it seems that no one can see what he's running from. No one, except Edie, who is also trapped in this strange world. And this is just the beginning as the statues of London awake This is a story of statues coming to life; of a struggle between those with souls and those without; of how one boy who has been emotionally abandoned manages to find hope.
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Shortlisted for the Tratman Award 2015 To enter caves is to venture beyond the realm of the everyday. From huge vaulted caverns to impassable, water-filled passages; from the karst topography of Guilin in China to the lava tubes of Hawaii; from tiny remote pilgrimage sites to massive tourism enterprises, caves are places of mystery. Dark spaces that remain largely unexplored, caves are astonishing wonders of nature and habitats for exotic flora and fauna. This book investigates the natural and cultural history of caves and considers the roles caves have played in the human imagination and experience of the natural world. It explores the long history of the human fascination with caves, acros...
Curl up with the irresistibly funny and uplifting Sunday Times bestseller from the No. 1 bestseller and Queen of the Castle, Giovanna Fletcher THE SUNDAY TIMES BESTSELLER 'A fun read with a big dose of girl power' SUN ________ When the love of your life says you're not The One . . . what next? After celebrating a decade together, everyone thinks Lizzy and Ian are about to get engaged. Including Lizzy. That is, until a romantic escape to Dubai leaves Lizzy with no ring, no fiancé and no future. Lizzy is heartbroken - but through the tears, she sees an opportunity . . . To find out what she's been missing while playing Ian's 'better half'. To rediscover the girl she was before. And, in the meantime, to have a little fun . . . ________ 'Her funniest, freshest and best yet' Heat 'Engaging, witty and heartbreaking' i 'A must-read' Closer