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The Shin Splint Manual
Shin splints. Do you wince upon simply hearing the term? It's understandable if you do. Shin splints can affect a whole range of crucial tissues in your lower leg, one at a time or all at once. The pain can hit you merely as a persistent annoyance. Or it can knock you completely off your feet and your routine completely off track. Shin splints are one of the most prevalent injuries afflicting runners, endurance buffs, and high-motion athletes. If the condition is not addressed and is allowed to settle in, shin splint soreness can stick around for a long time. And you'll know it. Getting shin splints to disappear can often prove difficult. You perhaps jump back in too soon, and the injury fla...
Jin Shin Do
"From Qi to Chakras: Exploring the energetic pathways of Jin Shin Do for holistic healing." Unlock the Body's Healing Power with Jin Shin Do Discover the ancient art of Jin Shin Do and unlock the body's natural healing power. This comprehensive guide takes you on a journey through the principles, techniques, and applications of this powerful bodywork modality. Whether you are a beginner or an experienced practitioner, this book will deepen your understanding and enhance your practice. In the Introduction to Jin Shin Do, you will learn about the history and origin of this unique healing system. Explore the principles and philosophy that set Jin Shin Do apart from other bodywork modalities. Ga...
Jin Shin Healing Touch
A full-color, step-by-step guide to the simple two-point touch method of Jin Shin Jyutsu for quick relief from many common conditions and injuries • Details the 52 energy points of Jin Shin Jyutsu, called Safety Energy Locks (SELs), where energy is most likely to become blocked along the body’s energy pathways and where it is also most easily released • Explains the sequence of points to hold and the appropriate finger mudras (positions) to address specific ailments, conditions, and injuries as well as stimulate the body’s self-healing response and harmonize energy flow • Includes concise yet detailed instructions and clear illustrations of the energy points and sequences A gentle ...
Crimean Tatars
The first in a series of volumes to discuss the history and development of the non-Russian nationalities in the Soviet Union. --"Professor Fisher's excellent book is brief but clear and succinct. It should be required reading for all students of Russian and European History."--Slavic Review
Musculoskeletal Sports and Spine Disorders
Fulfilling the need for an easy-to-use resource on managing musculoskeletal disorders and sports injuries, this book provides differential diagnostic workups with recommended gold standard evaluations that lead to a simple and accurate diagnosis, followed by first-line treatment options. Organized by five sections - head and neck, upper extremity, lower extremity, abdomen/pelvis with trunk and chest, and cervical, thoracic and lumbosacral spine - chapters present a concise summary and move on to a description of the most common symptoms, etiology, epidemiology and/or common causes if traumatic in nature. The best and most accepted diagnostic tests are illustrated, along with recommended evidence-based medicine and what may be done based on community standards of care. Treatment options will be listed in order of the most conservative to the most aggressive. This complete reference will provide primary care, physiatry, and ER physicians, residents, PA’s and students a simple and practical approach for clinical and academic use.
My Children's Guide Book
“My Children’s Guide Book” is a guide for the children, teenagers, adults, parents and grandparents in all generations to know more about how they should act to be the perfect worldwide citizens in this century as well as the coming centuries. This book illustrates the art of fats and the needs for growing up, the definition and examples of clean and the definition and examples of dirty, the important and urgency in mastering at least one language especially our international language, English, a suggestion of setting projects’ due dates and introduction of the progress tracking of any project or any activity. No worry! Many of us are very hardworking to earn for a living, and, yet, ...
The Art of Jin Shin
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holi...
Jin Shin for Cats and Dogs
• Includes body maps for both cats and dogs that clearly illustrate the positions of the Jin Shin Jyutsu energy points and explains how to work with them • Presents step-by-step illustrations and easy, brief explanations for point sequences for general health, first aid, and specific ailments, from ear mites and conjunctivitis to kidney infection, splinters, and anxiety • Provides sections with dog-specific and cat-specific ailments, organized by area of the body and symptoms, with recommended treatment points and sequences ARE YOU LOOKING FOR A GENTLE WAY to ease your cat’s coughing or lighten the joint problems of your dog? Or maybe you want to relieve your pet’s stress when goin...
Shin Buddhism
Buddhism in Japan was largely a religion of the aristocracy and the ruling Samurai class until Shin Buddhism was introduced to the masses by a priest named Shinran in the early thirteenth century. This form of Buddhism, also known as Jodo Shinshu, eliminates the mysticism and secrecy sometimes found in Zen and other forms of Buddhism, and focuses on the true essence of Buddha’s original teachings. An ordained Shin Buddhist head priest who taught for four decades shares his faith in Shin Buddhism: An Introduction, hoping to reach new generations of Shin Buddhists in North America and around the world. Even as they are alienated by Buddhism and what they perceive as its traditional approach,...
Shin Megami Tensei IV - Strategy Guide
The Eastern Kingdom of Mikado is a peaceful land whose inhabitants are rigidly divided into two castes: the common Casualry and the elite Luxurors. Normally, it is impossible to transcend the class you were born into; that is, unless you are chosen at the age of eighteen by "the Gauntlet Rite" to become a Samurai, one of the sworn protectors of Mikado. You are chosen to become a Samurai, and learn a truth kept hidden from the general population: that beneath Mikado lies Naruku, a realm of demons which the Samurai are tasked with suppressing. Inside Our Detailed Strategy Guide: - Every story branch and ending covered: Law, Chaos and Neutral. - Explanations of all the choices that affect alignment; ideal for getting your desired ending. - More than a hundred high quality screenshots to enhance your reading experience. - The best ways to tackle those challenging... Challenge Quests. - Extensive weapon, item and shop listings so won't miss a thing. - A massive Demon Compendium, with all the Demon Skills and Fusion Combinations.
