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Snooze... or Lose!
Walk into any first-period high school classroom and it's obvious: teenagers are exhausted. Sleep deprivation is an epidemic as widespread as obesityâ€"and just as damaging. Fortunately, science has answers and Dr. Helene Emsellem has solutions that all parents can use. Affecting the lives of more than 41 million adolescents in the United States alone, sleep deprivation is a chronic problem for kids today. We know this intuitively as we watch teenagers frantically juggle a hectic social calendar with the overwhelming demands of school, work, and chores. School performance around the country is sufferingâ€"but it's not just grades that are at risk. Sleep deprivation has been found to affect nearly every aspect of a teenager's life, from emotional stability and behavioral issues to physical well-being and the potential for drug and alcohol abuse. For years, we've blamed many of these adolescent characteristics on the natural maturing process or changing hormones. And while chemicals do surge through the body creating strong effects, sleepâ€"the right amount and the right kindâ€"has now been targeted for its prime importance in overall success and well-being.
The Everything Creative Writing Book
Whether you're a closet poet, a hopeful screenwriter, or an aspiring novelist, everyone wants to master creative writing. But in order to achieve success with these dreams, you must learn the rules of each particular format. Filled with professional advice and hundreds of tips to help you get started, The Everything® Creative Writing Book pushes you past the fear to write more effectively and creatively! The Everything® Creative Writing Book, penned by Carol Whiteley, explains in simple terms how to express your ideas correctly and with creative flair. This easy-to-follow reference teaches you the basics of good writing and how to develop a writing style. Including exercises, techniques, and dozens of samples of each form of writing, this informative book has all the ingredients necessary to turn any dedicated craftsman into a great writer.
It All Counts
Carol Vorderman is everywoman: a single working mother, a businesswoman and a devoted daughter. And now, for the first time, she has decided to tell it like it is. Since 1982, Carol was much loved as co-presenter of Countdown with Richard Whiteley. Joining the show at the age of twenty-one after her mother secretly posted off an application, she became the first woman to appear on Channel Four. Vorderman and Whiteley went on to form one of the most endearing partnerships in British TV history. His death in 2005 devastated Carol but she continued to present Countdown until July 2008, when, after twenty-six unbroken years with the show, it was announced that she was stepping down. Carol’s li...
Christmas as Religion
This work develops critical links between modern representations of Christmas and the category of religion.
Frequently Asked Questions About College and Career Training
Offers advice on different options for higher education, how to choose a college, the college application process, and how to pursue a military career.
Joseph Whiteley, Sr. and His Descendants in America, 1751-1990
Joseph Whiteley (1754-1818), the son of Joseph Whiteley, Sr., and Mary Plumbley, was born in England. His widowed father brought him to America ca. 1758, and he eventually settled in Tennessee. He married Sarah Stapleton (ca. 1760-1836) ca. 1775. They had fourteen children. Descendants live throughout the United States.
The Art and Science of Dating
If youre looking for a better approach to dating, then this guidebook on finding and keeping the right man may have the answers you need. Shido of Sukhavati, a longtime researcher of men, women, and relationships, provides solutions to your dating problems. Learn what men really want, and also discover how to motivate men to do what you want; understand what men want; pursue and evaluate men; be a good friend before being a lover. Once you find the right man, you can learn ways to cultivate a loving relationshipincluding in the bedroom, where you can apply proven methods to enjoy sexual thrills beyond your imagination. Written with adult women in mind, this guidebook seeks to help you find a satisfying relationship with the best available man. Get a relationship with the man you want!
Live and Learn and Pass It On, Volume III
"What has life taught you? Would you share it with me?" With these two simple questions, H. Jackson Brown, Jr. celebrates the intrinsic human need to make connections through shared insight and experiences. In this third-volume of his New York Times best-selling series, Brown offers more of the sincere wisdom and humorous observations that he has collected from people of all ages. I've learned that a hug from my husband sends his strength into my body. - Age 39 I've learned that when you begin to ask yourself if it's your fault, it usually is. - Age 20 I've learned that we are judged by what we finish, not by what we start. - Age 62 I've learned that you should never walk on ice with your hands in your pockets. - Age 12 I've learned that there is a big difference between two cloves of garlic and two bulbs of garlic. - Age 37 I've learned that you should never let your four-year-old brother cut your hair. - Age 11
Breaking with Communism
This volume, chiefly Wolfe's letters from 1939 with unpublished speeches and writings from the Hoover Archives, illuminates his struggle to uncover the truth about the history of Soviet Russia and his anguish over his earlier allegiances not only to Lenin but to Karl Marx as well. When intellectuals in Eastern Europe and China are going through the same soul-searching process, this book is especially timely.
Pure Gold
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