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Beauty Foods
Always wanted thick, luscious locks or beautiful, clear skin? Beauty Foods is filled with recipes you can make at home that are designed to feed your body with all the nutrients it needs to glow. Beauty Foods offers a no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. Did you know, for example, that eating beetroot can help prevent premature ageing? Or that the vitamin E found in hazelnuts can hydrate skin and reduce fine lines? Caroline offers a selection of fresh and inventive recipes using everyday ingredients as well as superfoods, giving advice on the beauty benefits of the ingredients. From an Avocado Smoothie to Chia Chimichurri Steak, Ancient Grain Crackers to Blueberry Crumble Pots, look no further for delicious recipes that do you good.
Natural Beauty Masks
A collection of recipes for all-natural beauty treatments for face, body, hair and nails to make and use at home. Caroline Artiss presents homemade masks, packs, scrubs and lotions that will leave you radiant and nourished from top to toe. The first chapter, Face Masks, includes an Avocado and Banana Face Mask. Avocados are packed with vitamins A, C and E all of which are essential for healthy, glowing skin and bananas are a rich source of potassium and keep skin moisturized and plump. Next, Body Scrubs features a Mocha Body Bliss, an invigorating scrub made from coffee grounds, cocoa powder, sugar and coconut oil which not only gently exfoliates but also softens the skin and restores moistu...
Beauty Food
Nourish your hair and skin with recipes to bring out the very best in you, inside and out. Enjoy healthy recipes for breakfast, filling main meals, juices, smoothies and even delicious desserts and decadent cocktails - all carefully chosen to bring you the perfect blend of natural superfoods that boost beauty from the inside. Beauty Food also includes a Beautypedia, telling you which ingredients contain just the right oils, minerals, vitamins and acids to help with common beauty ailments.
The Boy Who Bakes
This is an inspirational guide to baking from the winner of 'The Great British Bake Off 2010'. From the traditional to new twists on old favourites there are recipes to suit all abilities. The book covers cakes, cookies, pastry, desserts, and even ice-creams.
Biodiversity in Enclosed Seas and Artificial Marine Habitats
The main themes of the Symposium were biodiversity in enclosed and semi-enclosed seas and artificial habitats, and the restoration of degraded systems. These themes are highly relevant today. The papers dealing with the first theme represent current research and concerns about marine biodiversity in enclosed seas. The papers in the second theme represent a synthesis of up-to-date knowledge on artificial habitats.
Practice and Theory in the Italian Renaissance Workshop
Verrocchio worked in an extraordinarily wide array of media and used unusual practices of making to express ideas.
Vegan Snacks & Munchies
More than 60 recipes for vegan snacks guaranteed to satisfy your cravings as well as give your body both instant fuel and long-term health-enhancing nutrition. It's time to quit processed convenience snacks full of salt, sugar and dairy and choose a healthier way to graze. Here you'll find nuts and other nibbles that make tasty and convenient snacks when hunger pangs strike. Next up portable pocket-size energy balls and bars are perfect for when you are on the move. There are recipes for feeding friends too – whip up a dip to serve at your next get-together. And if you are hosting a larger gathering, look no further than crunchy creole cauliflower, perfect for party platters! Finally, sweet treats that will pep up your next box-set binge include cocoa-almond freezer fudge pops, proving once and for all that plant-based snacking can be every bit as delicious as it is good for you!
Winter Wellbeing
Embrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season. Make the most of the change in the weather and learn the benefits of being active outside even if it's chilly, with a calming walking meditation and a stargazing stroll to appreciate the dark evenings. Next, find out how to create a cosy haven when you get home with lights, candles and winter greenery. Discover a range of natural remedies for seasonal ailments, from a warming ginger soup to breathing exercises for easing colds and sinus trouble. You'll also find lots of simple ways to boost your immune system, including tips for a good night's sleep and teas packed with vitamin C. Nourish and soothe your skin during the winter months with recipes for moisturising baths, a face mask and massage bars. Finally, re-energise your body and mind through exercise and breathing techniques, positive affirmations and healthy routines. With self-care practices, nourishing recipes and ways to appreciate the cold season, Winter Wellbeing will help you revitalise and recharge your soul, even when it's dark outside.
Totally Tofu
Possibly a vegan's best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies. Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.
Lazy Day Brunches
Wake up and enjoy the most important meal of the day with over 60 relaxed recipes for every morning occasion, from lazy lie-ins to brunch parties. For many, breakfast is the best meal of the day, and on the weekends when the pace of life slows, there's nothing better than an indulgent brunch. With more than 65 appetizing and modern recipes, there is a dish here to suit everyone's brunch style. With meat, fish, vegetarian and vegan options, starting the day the right way has never been easier, or tastier! For slow-release energy, opt for something like Pink Grapefruit with Vanilla Sugar or Bircher Muesli with French Berries. Nothing says brunch quite like eggs, but why not serve your friends something different like Baked Mushroom & Egg Ramekins or a Steak and Egg Breakfast Taco? Even those with the biggest appetites will meet their match with substantial brunch plates of Chorizo Cornbread or Herbed Feta On Sourdough. And for the sweet tooth, breakfast bakes such as Banana Bread or Blueberry Pancakes will hit the spot. Also included are drinks to complete the feast, from a Pour Over Coffee to The Ultimate Bloody Mary with Pickled Celery.
