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Muscle Logic
Introduces the concept of Escalating Density Training, a technique used by Olympics trainers and athletes in which workouts are adjusted for individual needs and involve personal record setting, in a guide that outlines a two-hour weekly bodybuilding program and specific instructions for beginner, intermediate, and advanced athletes. Original.
Black Belt
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Hoptopia
"Hoptopia argues that the current revolution in craft beer is the product of a complex global history that converged in the hop fields of Oregon's Willamette Valley. What spawned from an ideal environment and the ability of regional farmers to grow the crop rapidly transformed into something far greater because Oregon farmers depended on the importation of rootstock, knowledge, technology, and goods not only from Europe and the Eastern United States but also from Asia, Latin America, and Australasia. They also relied upon a seasonal labor supply of people from all of these areas as a supplement to local Euroamerican and indigenous communities to harvest their crops. In turn, Oregon hop farme...
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The Architecture of Stanley D. Anderson, with James Ticknor and William Bergmann
The Architecture of Stanley D. Anderson, with James Ticknor and William Bergmann By: Paul Bergmann Stanley D. Anderson's standard of architecture has sustained the test of time. His designs for residences, commercial buildings, schools, and Gentlemen's Farms are still praised today for his attention to detail, solid design work, and high-quality standards. This picture book illustrates through historic photos and drawings from the firm's archive the classical styles that the firm members drew upon over many decades of work. Through his signature Country Georgian style, Anderson and his associates transformed Lake Forest. Designed for local history buffs, amateur and professional architects, and the simply curious, this book provides biographies and interior perspectives on the production of Anderson and his associates, William Bergmann and James Ticknor, and their distinctive interpretation of a transformative architectural style.
