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The Biggest Loser: 6 Weeks to a Healthier You
In a book that ties into the television show's ninth season, the cast and experts of "The Biggest Loser" discuss the importance of understanding one's health, potential risk for disease, and ways to implement preventative lifestyle changes.
Prevention
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
The Biggest Loser Complete Calorie Counter
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Me First!
When it comes to your health, God wants you to be selfish. Crazy idea, right? But it’s totally true. Far too many of us in church ministry choose to sacrifice our personal health because we’re deeply dedicated to our family, our ministry,or other people’s needs. But if we don’t make our health a priority, no one else will. Veteran youth pastor Matthew McNutt knows what it’s like to be “too busy” for a healthy lifestyle—but he also knows the rewards of changingcourse and practicing this good kind of selfishness. A former contestant on The Biggest Loser, he’s ready to help you discover some powerful lessons about spiritual and physical health—and whatit all means for those ...
A Small Guide to Losing Big
Ever wished you could have the same nutrition consult the Biggest Losers have? Your wish has been granted - and it's all here in this easy to read pocket guide. After 15 seasons as nutritionist for NBC's The Biggest Loser, Cheryl Forberg has uncovered stunning facts about typical eating and lifestyle habits that cause millions of Americans to gain thousands of pounds each year. She also knows how to interpret that information to promote weight loss. We've all seen the success of the hundreds of people Cheryl has helped \\"behind the scenes\\" at The Biggest Loser - and now the secrets and insights of one of the country's top weight loss experts can be yours. * * This handy pocket guide will be your go-to book for weight loss. Keep one in your car, stash one in your handbag and leave one on your kitchen counter. In A Small Guide to Losing Big, Cheryl makes it easy - weight loss basics, nutrition tips, menus and recipes in a no nonsense pocket guide
What's Cooking
What's Cooking is a compendium of the favorite recipes from many notable dietitians & chefs. Learn from the experts as they teach you new ways to meld taste and nutrition. Each recipe includes a nutritional analysis, so you will know exactly what you are eating. "What's cooking? Hopefully YOU are after sinking your teeth into this monster of a cook book. Sepe gathers top notch recipes from leading health experts and professionals who know how to make good-for-you foods taste great. The best thing is you will be so focused on trying out any number of tasty yet healthy recipes that you probably won't notice (or mind) that your health improved along the way." -David Grotto, RDN, LDN Author of T...
Believe It, Be It
The first female winner of The Biggest Loser shares her inspiring story of weight loss and personal transformation When Ali Vincent became a contestant on NBC's hit show, The Biggest Loser, her weight was at an all-time high of 234 pounds—and her life had reached an all-time low. Like millions of Americans, Ali struggled for years with poor eating habits, family problems, stress, and low self-esteem. After years of being afraid, ashamed, and unhappy, she resolved to change her life. Believe It, Be It is Ali's intimate story of personal and physical transformation, and a behind-the-scenes look at life on The Biggest Loser ranch. For anyone who has ever battled with weight or struggled to accept themselves, Ali Vincent's story provides hope that a happier, healthier, more fulfilling life is within reach.
Prevention
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
The Biggest Loser Dessert Cookbook
Alexander shows you how the Biggest Losers keep weight off-- and how you can, too-- by indulging sensibly with guilt-free recipes made from wholesome, all-natural ingredients.
50 Best Plants on the Planet
This encyclopedic guide to cooking the 50 most nutritious fruits and vegetables in the world comes from Melissa's Produce, the largest supplier of specialty produce in the United States. Cooks of all skill levels will love these 150 recipes for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce, from memory-boosting blackberries to antimicrobial chili peppers to vitamin A–rich watermelon. Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables, this impressive package is an indispensable resource for home cooks looking to put more fruits and vegetables on the table every day.
