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Wikinomics and The Wisdom of Crowds identified the phenomena of emerging social networks, but they do not confront how businesses can profit from the wisdom of crowds. WE ARE SMARTER THAN ME by Barry Libert and Jon Spector, Foreword by Wikinomics author Don Tapscott, is the first book to show anyone in business how to profit from the wisdom of crowds. Drawing on their own research and the insights from an enormous community of more than 4,000 people, Barry Libert and Jon Spector have written a book that reveals what works, and what doesn't, when you are building community into your decision making and business processes. In We Are Smarter Than Me, you will discover exactly how to use social ...
Tim Noakes is one of the world’s leading authorities on the science behind sport and a successful sportsman in his own right. Through a lifetime of research, he has developed key scientific concepts in sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas. In this new and updated edition of Challenging Beliefs, Noakes shares his views on everything from the myths perpetuated by the sports-drink industry to the prevalence of banned substances, the need to make rugby a safer sport and the benefits of a high-protein, low-carb diet. The teams and athletes with whom Noakes has worked make fascinating backdrops to these topics, highlighting the importance of science in sport in human terms. In providing an intimate look at the golden threads running through Noakes’s life and career, this remarkable book reveals the landmark theories and principles generated by one of the greatest minds in the history of sports science.
In Simply Delicious, Zola’s culinary career is told through her recipes, interspersed with snippets and perspectives of her life journey, including tributes to the people who have inspired and influenced her cooking style. If one had to describe Zola’s personality in a single idea, it would be ‘irrepressible joy’, which is the thread running through this journey as well as the state evoked by her delicious dishes. Her food philosophy is very simple – cooking is for everyone. With easy-to-follow instructions and gorgeous food photography, the recipes will ensure that anyone can produce mouth-watering results.
“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.
It's two decades since Chris Stewart moved to his farm on the wrong side of a river in the mountains of southern Spain and his daughter Chlöe is preparing to fly the nest for university. In this latest, typically hilarious dispatch from El Valero we find Chris, now a local literary celebrity, using his fame to help his old sheep-shearing partner find work on a raucous road trip; cooking a TV lunch for visiting British chef, Rick Stein; discovering the pitfalls of Spanish public speaking; and recalling his own first foray into the adult world of work. Yet it's at El Valero, his beloved sheep farm, that Chris remains in his element as he, his wife Ana and their assorted dogs, cats and sheep weather a near calamitous flood and emerge as newly certified organic farmers. His cash crop? The lemons and oranges he once so blithely drove over, of course.
Virtualization has become a “megatrend”—and for good reason. Implementing virtualization allows for more efficient utilization of network server capacity, simpler storage administration, reduced energy costs, and better use of corporate capital. In other words: virtualization helps you save money, energy, and space. Not bad, huh? If you’re thinking about “going virtual” but have the feeling everyone else in the world understands exactly what that means while you’re still virtually in the dark, take heart. Virtualization for Dummies gives you a thorough introduction to this hot topic and helps you evaluate if making the switch to a virtual environment is right for you. This fun ...
This IBM® Redbooks® publication provides an update of the latest AIX Workload Partition (WPAR) capabilities. It provides a how-to guide and well-defined and documented deployment model for system administrators and architects using WPARs in AIX® Version 7.1 within an IBM POWER® System virtualized environment. This book helps clients create a planned foundation for their future deployments. This book is targeted toward technical professionals, such as business intelligence (BI) consultants, technical support staff, IT architects, and IT specialists, who are responsible for providing solutions and support for IBM POWER Systems and IBM AIX Version 7.1.