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The Physiology and Pathophysiology of Exercise Tolerance
Proceedings of an international symposium, held in Ulm, Germany, September 21-24, 1994
Best Life
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
The Whole Truth about Weight Loss You Wish You Knew
The Health and Fitness industry has lied to me for many years. It is currently worth $ 4.2 trillion. The Healthy Eating, Nutrition, and Weight Loss sector alone is worth $ 702 billion. There are many brilliant ideas to make big bucks from people who are looking for fat burn secrets or how to burn belly fat fast, and most of them are based on magical “rapid weight loss” diet plans/powders/teas/exercise plans/pills, etc. The industry is making giant money off of ordinary people who want to learn more, but there is so much information thrown at them that they just can’t distinguish legit data from the crap that was creatively made to look like evidence-based material. Are you a serial die...
Wonderfully Wordless
Wonderfully Wordless: The 500 Most Recommended Graphic Novels and Picture Books is the first comprehensive best book guide to wordless picture books (and nearly wordless picture books). It is an indispensable resource for parents and teachers who love graphic storytelling or who recognize the value of these exceptional books in working with different types of students, particularly preschool, English as a Second Language (ESL), and special needs, and creative writers. Every age group will benefit from Wonderfully Wordless, from babies and toddlers encountering their first books, to elementary age children captivated by the popular fantasy and adventure themes, to teenagers attracted to graph...
Scrawny to Brawny
A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: • A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exercises • A unique, action-based perspective on nutrition that shows how to prepare quick muscle-building meals and snacks-and how to take advantage of several critical times in the day when muscle growth can be stimulated by food intake • Vital information on how to identify and fix any weak links in their physiques that may be precursors to injury Designed not only for frustrated adult hardgainers but also--with its strong anti-steroid message--a terrific book for the large teen market, Scrawny to Brawny fills a significant gap in the weight-lifting arsenal.
Sport- und Gesundheitstourismus 2030
Dieses Fachbuch fokussiert auf das sport- und gesundheitstouristische Nachfrageverhalten der "Generation plus". Einer Konsumentengruppe in ihrer zweiten Lebenshälfte, die mit einer großen Neugier in Bezug auf sich selbst und die Welt und einem Plus an Interessen, Anspruch und Kaufkraft ausgestattet ist. Durch die sich wandelnden soziodemographischen, ökonomischen und klimatischen Rahmenbedingungen ergeben sich auch im Bereich der Freizeit- und Tourismusbranche signifikante Änderungen zu den bisherigen Nachfrage- und Angebotsstrukturen. Destinationen, die sich bereits jetzt mit der wachsenden Zahl reifer Touristen beschäftigen, stellen ihre Weichen in Richtung Zukunft. Das Buch greift vor dem Hintergrund des demographischen Wandels aktuelle touristische Entwicklungen und zukünftige Herausforderungen auf, denen sich Destinationen und Anbieter im Sinne der Wettbewerbsfähigkeit stellen müssen. Das Buch richtet sich durch die Symbiose aus Theorie und Praxis im Sinne eines Handlungsleitfadens u.a. an Entscheider und Produktentwickler im touristischen Destinations- und Eventkontext, an Lehrende und Studierende sowie an alle, die eine anregende Lektüre suchen.
건강의 뇌과학
“이 책은 평생 건강을 위한 뇌 사용 설명서다!” _김대수 교수(카이스트 생명과학과, 뇌과학자) 평생 건강을 위한 뇌과학적 지식의 기초와 이를 일상에서 쉽게 적용하게 하는 실용적인 팁이 조화된 책 누군가가 내게 다가와 몇 가지 간단한 실천만 하면 두뇌를 명석하게 만들고, 또한 그 상태를 계속 유지할 수 있다는 이야기를 한다면? 그리고 실천 과제도 쉽고 부담스럽지 않고 재미있기까지 하다면? 더 나아가, 그 방법들 모두 과학적으로 ‘검증된’ 것이므로 일시적인 유행을 따라가느라 시간을 허비할 위험도 없다면? 더군...
