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A distillation of thirty-five years of experience and experimentation, A Herbal Book of Making and Taking is a collection of essential wisdom for the aspiring herbalist. Put together by one of the most loved and respected teams in modern herbal medicine, the book is filled with clear, concise instructions and detailed recipes trialled over decades of practice. Originally intended as a teaching aid for herbal students, this is a comprehensive guide to the craft of medicine making for the modern herbalist. Including exercises and tasks for the interested student, the book covers everything from growing and harvesting herbs to using them in internal and external medicines. From infusions and tinctures to syrups, soups, and suppositories, this is a gift to future herbalists drawing on a lifetime of study.
A comprehensive compendium on the theory and practice of herbal medicine from expert herbalists Christopher Hedley and Non Shaw. This fundamental textbook draws on the wisdom of Christopher Hedley and Non Shaw, incorporating their belief in the importance of understanding herbal medicine in the context of living plants, and providing lived examples of how this can be used in the everyday practice of herbal medicine. Through these teachings, the book also acquaints readers with the rich legacy of Christopher and Non in Western herbal medicine. Drawing on Christopher's own approach to teaching herbalism, which was abundant with the importance of storytelling in learning, Plant Medicine is as f...
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A foundation text on the fundamental principles of Western herbal medicine and how to implement them in practice Written by two leaders in their field, this book combines the latest in scientific research with the wisdom of ancient traditions to reveal a system of healing that is flexible, supportive, powerful, and kind. Presenting a view of the body and its systems which is unique to Western herbal medicine, Native Healers provides a clear and comprehensive overview of basic treatment approaches to common conditions and the herbs used to heal them. This book serves as an informative companion to the Heartwood Foundation Course in Western Herbal Medicine and is an indispensable resource for students, healthcare professionals, and anyone interested in herbal medicine.
Hedley Verity was one of Yorkshire and England's greatest cricketers. In a career that ran from 1930 to 1939, the left-arm spin bowler took 1,956 wickets at an average of 14.90. Verity was chiefly responsible for England's only Ashes victory at Lord's in the 20th century, when his 15 wickets helped to win the 1934 Test - 14 of them captured in a single day. And he dismissed the legendary Australian batsman Don Bradman more times than anyone in Test cricket, claiming his wicket on eight occasions - and a record-equalling 10 times in first class cricket. But the high-water mark of Verity's career came during a long-forgotten County Championship match in 1932. On the Headingley ground near his ...
A beautifully illustrated herbal guide to every stage of life, that connects us to the medicinal plants that grow around us. This stunning, one of a kind book is a practical and creative manual that invites us to deepen our relationship with the bounty of the natural world, showing us how we might use plants to support our health. From babes to elders, and all the life-stages and transitions in between, this is an indispensable handbook designed to celebrate the journey of life and help us overcome some of the challenges we may face along the way. With recipes for simple medicine-making, self-prescribing and foraging advice, Wild Apothecary is a beginner's guide to herbalism, for all people, and explores the practical applications of plant medicines for the home or community. Each chapter highlights specific health conditions associated with each phase of life and describes how to work with plant allies and lifestyle changes to promote wellbeing. Rewilding and journaling exercises help the reader go deeper and contemplate their connection with themselves and nature. There is also a special chapter on grief, plus an examination of herbal medicine in the context of colonisation.
Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs...
This reader brings together key contributions from many of the leading scholars in the field, offering students an informed overview of the most significant work in security studies. The editors chart the development of the key theoretical and empirical debates in security studies in the Cold War and post-Cold War periods, introducing the ideas of the most influential ‘past masters’ and contemporary thinkers on security in the UK, US and elsewhere. The book is divided into five areas: What is Security? Security Paradigms Security Dimensions and Issues Security Frameworks and Actors The Future of Security. In order to guide students through the issues, the book has a substantial critical introduction exploring the development of security studies, as well as introductory essays that provide an overview of each section, highlighting clearly how the readings fit together. Suggestions for further reading and key questions for discussion are also included. Security Studies is an invaluable resource for all students of security studies and international relations.
Herbal medicines have been used for many centuries to treat illnesses and restore health, and today herbalism still remains the most widely-practised form of medicine around the world.Written by a leading medical herbalist, this new revised edition of The Complete Herbal Tutor provides in-depth knowledge of the practice and theory of herbal medicine, including everything you need to know about its history, how it works, how to grow, gather and prepare herbs, and how to use them to create an herbal prescription.The illustrated materia medica contains over 150 herbs, with thorough descriptions of their properties and active ingredients. There is also a clear explanation of how herbs can be used to treat each of the body's systems, with advice on using remedies for healing a range of specific conditions. This revised edition of Anne McIntyre's popular classic will be invaluable to all herbalists and students of herbal medicine. It is beautifully illustrated with a series of colour photographs, many taken by the author in her own garden.
The idea of this book is to help us reclaim and restore a hugely important part of our heritage: our plant medicine path. In some parts of the world plant medicine is still taught at the kitchen table, by the cooking fire, or in the fields, passed down from parent to child and woven through the fabric of the culture. In many places it has been severely eroded, but it has not been lost. Plants feed us most generously and give their medicine freely, and we have the right to reclaim our ability to use plant medicine, to restore our access to the knowledge and the plants themselves - not just for humans but for all species and ecosystems. Conversations with Plants is an invitation to step into y...