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Your Own Kind of Girl
ARIA Award-winning singer and actress Clare Bowditch confronts her inner critic in this no-holds-barred memoir. This is the story I promised myself, aged twenty-one, that I would one day be brave enough - and well enough - to write. Clare Bowditch has always had a knack for telling stories. Through her music and performing, this beloved Australian artist has touched hundreds of thousands of lives. But what of the stories she used to tell herself? That 'real life' only begins once you're thin or beautiful, that good things only happen to other people. YOUR OWN KIND OF GIRL reveals a childhood punctuated by grief, anxiety and compulsion, and tells how these forces shaped Clare's life for bette...
Complete Self-Help for Your Nerves
Discusses the development, symptoms, prevention, and treatment of nervous disorders, examining the problem of nervous fatigue, explaining how to break the pattern of nervous suffering, and answering queries about nerve ailments.
How We Love
A deeply personal exploration of love in all its forms from a feminist icon and bestselling author of Fight Like a Girl and Boys Will Be Boys. There is love in this place, just like there is love everywhere we care to look for it. There is beauty and there is hope and there is a boy and there is a mother and there is the past and there is the future but most importantly there is the now, and everything that exists between them that has got them from one moment to the next. The now is where we find the golden glow where, for the briefest of moments, the sky rips open and we see what it is we are made of. Tell me a story, he asked me. And so I began. Clementine Ford is a person who has loved d...
The Woman Who Cracked the Anxiety Code
The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia … Dr Claire Weekes knew how to treat them, but was dismissed as underqualified and overly populist by the psychiatric establishment. In a radical move, she had gone directly to the people. Her international bestseller Self Help for Your Nerves, first published in 1962 and still in print, helped tens of millions of people to overcome all of these, and continues to do so. Weekes pioneered an anxiety treatment that is now at the cutting edge of modern psycho...
Craft for the Soul
How do you harness creativity and bring it into your every day life? Crafter and blogger, Pip Lincolne shares her lifetime of wisdom on: x PRIORITISING YOUR OWN CREATIVITY x DOING NEW THINGS x FINDING THINGS THAT SPARK EXCITEMENT AND PASSION x BEING POSITIVE x CREATING ROUTINES x LOVING YOUR WORK x AND MUCH MUCH MORE ... Divided into ten chapters, this is a step-by-step program that talks the reader through the challenges of tapping into your creativity and making it work for you. Pip applies rules and routines to her own creativity and suggests that having a formal structure allows creativity to flourish. This clever, cute step-by-step guide will show you practical ways to get the most out of your creativity and live the life you want.
The Motherhood
'Welcome to The Motherhood, my dear.' After her son was born, Jamila Rizvi felt isolated, exhausted and confused. While desperately in love with her new baby, the world she'd known had disappeared overnight and so had her sense of self. Jamila's salvation came in the form of a letter. A dear friend, Clare Bowditch – who had been there herself – wrote to tell Jamila she would get through this. Her comforting words reassured Jamila that she was seen, that she was supported and that she was not alone. Now Jamila wants to pay it forward to the next generation of new mothers. The Motherhood is a collection of letters from some of Australia’s favourite women, sharing what they wish they’d ...
Crappy to Happy: Simple Steps to Live Your Best Life
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.
The Performance
A novel about three women at turning points in their lives, and the one night that changes everything. One night, three women go to the theater to see a play. Wildfires are burning in the hills outside, but inside the theater it is time for the performance to take over. Margot is a successful, flinty professor on the cusp of retirement, distracted by her fraught relationship with her adult son and her ailing husband. After a traumatic past, Ivy is is now a philanthropist with a seemingly perfect life. Summer is a young drama student, an usher at the theater, and frantically worried for her girlfriend whose parents live in the fire zone. While the performance unfolds on stage, so does the compelling trajectory that will bring these three women together, changing them all. Deliciously intimate and yet emotionally wide-ranging, The Performance is a novel that both explores the inner lives of women as it underscores the power of art and memory to transform us.
Men and Their Sheds
Intricate and illuminating, the photographs in this book showcase the very private relationship between a man and his shed - a place to shelter not just from the rain but also from the ups and downs of daily life. The shed is as much a mental release as it is a physical one.Photographer Craig Wetjen travelled thousands of kilometres to find his subjects and discovered that as well as being places for tinkering and repurposing, and occasionally housing priceless vintage car or pinball machine collections, some of the sheds are museum pieces in their own right.A photographer for 30 years, Craig Wetjen battled his own physical and mental health issues as he travelled the Australian countryside photographing and documenting men and their sheds.A series of gallery exhibitions has accompanied the books journey.A TV series Manspace featuring the sheds in this book hosted by Shane Jacobson and aired on GO.Craig Wetjen is an Ambassador for Beyond Blue, and one of his portraits features Jeff Kennett in his own shed - Jeff also wrote the Foreword.A percentage of all the royalties will go to Mens Shed Association.
True North
An uplifting, heartfelt memoir about surviving life’s upheavals – and how to live authentically 'A bombshell of honesty and hope. This book has the power to heal hearts.' —Clare Bowditch 'Catherine Deveny is a blazing light in a world that is often grim. She brings her immense generosity of spirit to this beautiful memoir, and we are blessed to have her.' —Clementine Ford When writer Catherine Deveny faced the end of a seventeen-year relationship with the father of her children, she had no idea what lay on the other side of the months of tumult: she just knew she had to create space for a new life. But this wasn't the first time Deveny had taken a plunge into the unknown or let go of conventional assumptions. In True North, she shares how she emerged from an oppressive Catholic upbringing in working-class Reservoir, found her tribe in Fitzroy's sharehouses in the '80s, and learnt to live life on her own terms as she navigated the highs and lows of a creative life, family legacies and intimate relationships. 'This is the kind of story that stays with you long after you turn the final page.' —Michael Lallo, The Age 'Breathtaking.' —Chrissie Swan
