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Offering a holistic approach to brain health, Dr. Clare Steffen provides a blend of widely accepted and evidence-based approaches in conjunction with her own tested techniques. In Heal Your Brain: Ninety-Day Devotional, she suggests an array of ideas to keep your brain healthy, along with ways to repair and maintain brain health. Dedicating 90 days to prayerful reflection will assist you in developing a sense of well-being. If you’re struggling with family issues, trauma, grief or loss, ADD/ADHD, substance use recovery, shame, or some other condition, you can learn to manage and regulate your brain health. Steffen details methods she’s cultivated and developed after working thirty years ...
Gratitude and grace may be easier to find in life than we realize. Developing our ability to experience a higher level of gratitude and grace can improve our health and feelings of happiness. In an inspirational guide, Dr. Clare Steffen relies on her professional experience as a psychologist and natural health professional to lead others down a path of self-exploration to connect to feelings of gratitude, living life with grace, and improving relationships through journal prompts, biblical passages, and secular quotes that focus on brain and spiritual health, diet and nutrition, and exercise. Included is a model of integrative sustainability that promotes a lifetime of resilience; a unique formula for designing healthy relationships with intimate partners, friends, and others; and a cognitions of choice approach that helps anyone create a healthy philosophy for living guided by choice, gratitude, and grace. Live Your Life with Gratitude and Grace is a holistic guide that shares journal prompts, tools, scripture, and inspirational quotes to help those struggling to heal and set down a new path to attain overall wellness.
"Train Your Brain" was written to provide older adults, and the people who work with them, with practical and scientifically based suggestions and interventions on how to maintain and even improve memory ability. Researchers have found that certain lifestyle factors predict the likelihood of developing memory problems. Most chapters begin with research summaries, followed by practical suggestions for taking advantage of the identified factors that affect memory. The book also contains information and suggestions for people interested in starting a cognitive enhancement program in an assisted living facility, senior center, or medical setting. Two chapters, 'How Memory Works' and 'How the Bra...
Part I of this book is a practical introduction to working with the Isabelle proof assistant. It teaches you how to write functional programs and inductive definitions and how to prove properties about them in Isabelle’s structured proof language. Part II is an introduction to the semantics of imperative languages with an emphasis on applications like compilers and program analysers. The distinguishing feature is that all the mathematics has been formalised in Isabelle and much of it is executable. Part I focusses on the details of proofs in Isabelle; Part II can be read even without familiarity with Isabelle’s proof language, all proofs are described in detail but informally. The book teaches the reader the art of precise logical reasoning and the practical use of a proof assistant as a surgical tool for formal proofs about computer science artefacts. In this sense it represents a formal approach to computer science, not just semantics. The Isabelle formalisation, including the proofs and accompanying slides, are freely available online, and the book is suitable for graduate students, advanced undergraduate students, and researchers in theoretical computer science and logic.
This book uses a variety of applications to illustrate a modeling method that helps practitioners to manage complex software-intensive systems. The proposed method relies on the combination of its abstraction concept and its operational character, with behavioral models in the precise and simple form of Abstract State Machines (ASMs). The book introduces both the modeling method (Part I) and the available tool support (Part II): In Part I the authors detail (using numerous examples) how to construct, explain, debug, explore, extend and reuse accurate system design models, starting from scratch. Only an elementary knowledge of common mathematical (including set-theoretic) notation and some ba...
This volume is designed to teach engineers, scientists, and other technologists the basic management skills they will need to be effective throughout their careers.
Until recently, collaborative authorship has barely been considered by scholars; when it has, the focus has been on discovering who contributed what and who dominated whom in the relationship and in the writing. In Women Coauthors, Holly Laird reads coauthored texts as the realization of new kinds of relationship. Through close scrutiny of literary collaborations in which women writers have played central roles, Women Coauthors shows how partnerships in writing - between two women or between a woman and a man - provide a paradigm of literary creativity that complicates traditional views of both author and text and makes us revise old habits of thinking about writing. Focusing on the social d...
This issue of Profession contains Michael Bérubé’s introduction to his Presidential Forum, Avenues of Access, which was held at the 2013 MLA convention, and the essays of the forum participants: Joshua A. Boldt, Beth Landers, Maria Maisto, and Robert Samuels. The issue also features a section on a statistical study documenting the participation of people of color in humanities doctoral programs. Curated by the MLA Committee on the Literatures of People of Color in the United States and Canada, the section includes an introduction by Ifeoma Kiddoe Nwankwo and Richard T. Rodríguez; articles by Frances R. Aparicio, Robert Warrior, and Dana A. Williams; and a conclusion by Doug Steward. The...
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Alan Turing has long proved a subject of fascination, but following the centenary of his birth in 2012, the code-breaker, computer pioneer, mathematician (and much more) has become even more celebrated with much media coverage, and several meetings, conferences and books raising public awareness of Turing's life and work. This volume will bring together contributions from some of the leading experts on Alan Turing to create a comprehensive guide to Turing that will serve as a useful resource for researchers in the area as well as the increasingly interested general reader. The book will cover aspects of Turing's life and the wide range of his intellectual activities, including mathematics, code-breaking, computer science, logic, artificial intelligence and mathematical biology, as well as his subsequent influence.