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Mach mal Esspause!
Die moderne Lebensweise entfernt uns immer weiter von unserem natürlichen Biorhythmus. Viele Menschen arbeiten mit Dauererreichbarkeit unter Hochdruck. Sie leiden zunehmend unter Übergewicht, Schmerzen, Depressionen und Schlafmangel – dies ist der Grundstein für weitere ernste Folgeerkrankungen! Die Nahrungsaufnahme erfolgt nebenbei, zu viel, zu süß, zu fett, zu oft! Der natürliche Ess- und Schlaf-/Wach-Rhythmus wird übergangen, das System leidet. Stoppen Sie dies, drücken Sie die Resettaste und "rebooten" Sie sich! Das Intervallfasten ist die perfekte Methode dafür und reicht Ihnen die Hand, um wieder in Ihren Rhythmus zu finden. Dieser Ratgeber, Rezepte inklusive, zeigt Ihnen verschiedene Wege, um Ihren Organismus zu unterstützen und Ihren Alltag ausgewogen und nachhaltig zu optimieren.
Medical Medium Thyroid Healing
Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium series Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven't gone away--people aren't healing. Labeling someone with "Hashimoto's," "hypothyroidism," or the like doesn't explain the myriad health issues that person may experience. That's because there's a pivotal truth that goes by unnoticed: A thyroid problem is not the ultimate reason for a person's illness. A problematic thyroid is yet one more symptom of something much larger than this one small gland in the neck. It's something m...
UNEP Year Book
The UNEP Year Book series examines emerging environmental issues and policy-relevant events and developments. It also presents the latest trends using key environmental indicators. This 2014 edition shows that changes in the Arctic will have consequences far beyond this fragile region and that they require an urgent international response. The volume of chemicals in the world continues to grow, with a shift in production from developed to developing countries. To meet the goal of producing and using chemicals in ways that minimize significant impacts on health and the environment by 2020, efforts must be made to reduce the use of toxic chemicals, promote safer alternatives and build capacity for sound chemicals management. Adequate information for minimizing chemical risks is essential to support these efforts.
Seagrasses of Australia
This book takes the place of “Biology of Seagrasses: A Treatise on the Biology of Seagrasses with Special Reference to the Australian Region”, co-edited by A.W.D. Larkum, A.J. MaCComb and S.A. Shepherd and published by Elsevier in 1989. The first book has been influential, but it is now 25 years since it was published and seagrass studies have progressed and developed considerably since then. The design of the current book follows in the steps of the first book. There are chapters on taxonomy, floral biology, biogeography and regional studies. The regional studies emphasize the importance of Australia having over half of the world’s 62 species, including some ten species published for ...
Food to Grow
From Canada’s #1 garden team, a guide that makes growing your own fruits, vegetables and herbs simple, bountiful and fun Nothing beats the taste and smell of a tomato freshly picked from your own garden. And there’s a certain pride in knowing that the salad you just served—fresh strawberries and all—was harvested entirely from your backyard. But growing your own fruits, vegetables and herbs can be time-consuming and feel overwhelmingly complicated. Your eagerness to get growing in the spring can be rained out by seemingly endless seedlings and seed packs at your garden centre, all with cryptic planting instructions that leave you with withered plants rather than crunchy carrots. But ...
BLUE CARBON IN SEAGRASS ECOSYSTEM
Climate change poses a severe threat to the global ecosystem which will impact all nations around the world including ASEAN member countries. Urgent and integrated effort is critical to reduce the amount of carbon dioxide which traps heat in the atmosphere and causes climate change. Plants have the capacity to absorb and store a large amount of carbon. Recent researches suggest that seagrass ecosystem is one of the most promising carbon sequester and carbon sink. Seagrass absorbs carbon dioxide and converts it into potential energy which is stored in the form of organic carbon. The seagrass’ organic carbon and organic matter from other sources is trapped in the seagrass sediments. Due to t...
Outsmart Waste
Ever-expanding landfills, ocean gyres filled with floating plastic mush, endangered wildlife. Our garbage has become a massive and exponentially growing problem in modern society. Eco-entrepreneur Tom Szaky explores why this crisis exists and explains how can we solve it by eliminating the very idea of garbage. To outsmart waste, he says, we first have to understand it, then change how we create it, and finally rethink what we do with it. By mimicking nature and focusing on the value inherent in our by-products, we can transform the waste we can't avoid creating from useless trash to a useful resource. Szaky demonstrates that there is value in every kind of garbage, from used chewing gum to juice pouches to cigarette butts. After reading this mind-expanding book, you will never think about garbage the same way again.
Sustainable Waste Management Challenges in Developing Countries
As global waste generation increases at a rapid rate, there is a dire need for waste management practices such as collection, disposal, and recycling to protect from environmental pollution. However, developing countries generate two to three times more waste, resort to open dumps more often than developed countries, and are slower to integrate waste management standards. There is a need for studies that examine the waste generation and practices of countries that share similar economic backgrounds as they strive to implement successful waste management techniques. Sustainable Waste Management Challenges in Developing Countries is an essential reference source that discusses the challenges and strategies of waste management practices and the unique waste issues faced by developing countries that prevent them from achieving the goal of integrated waste management. While highlighting topics including e-waste, transboundary movement, and consumption patterns, this book is ideally designed for policymakers, legislators, waste company managers, environmentalists, students, academicians, and municipal planners seeking current research on the global waste management problem.
