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Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest – starting tonight. If you're suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed, you're not alone. This compassionate and practical guide to recovering your sleep helps you to repair the physical, mental, emotional and energetic habits that may be sabotaging your sleep. You'll find your personal sleep type, put in place healthier habits and re-learn how to rest deeply and easily. You'll find your best pathway to sleep recovery, with results you can see immediately, and that build over time. Includes: simple yoga stretches and powerful breath practices to settle you for a good night's sleep, and super-charge your energy in the morning; restorative yoga postures and mindfulness to give you energy all day; and all the information you need to troubleshoot your lifestyle to support better sleep. The book is illustrated throughout with inspiring line drawings and instructive diagrams. Using the practical wisdom in this book, you'll learn to wake up happier and healthier, at every age and stage in your life.
In a field where even experts may find that years have elapsed since they last encountered a child with a given disorder, it is essential for the clinician to have a comprehensive source of practical and highly illustrated information covering the whole spectrum of metabolic disease to refer to. The content is divided into sections of related disorders, including disorders of amino acid metabolism, lipid storage disorders, and mitochondrial diseases for ease of reference, with an introductory outline where appropriate summarizing the biochemical features and general management issues. Within the sections, each chapter deals with an individual disease, opening with a useful summary of major p...
Contents : Amyloid Apoprotein Arthritis Avascular necrosis Bone graft Brain Bronchogenic carcinoma Census Clotting factors Contraception Inflammatory bowel disease Cerebrospinal fluid Culture media Dementia Electroencephalogram Engaging diameter Estrogen Familial hyperlipoproteinemia Features of fibroid Firearm Gastric motility Absorption in gut and nephron Hormones Hypersensitivity Immunoglobulin Inborn errors of metabolism and deficient enzymes Kidney stones Lithium Lung volumes and capacities Metabolic acidosis Mosquito Nerve fibers Muscles and nerve supply Changes in pregnancy Methods for proteins Protooncogenes and tumor suppressor genes Radioisotopes Rickettsial zoonoses Root values for reflexes Rapidly progressing glomerulonephritis Small intestinal biopsy Specimen preservation in poisoning Sexually transmitted diseases Sterilization and disinfection Tetanus Toxins in food Management of poisoning Vaccination Vaginal cytology Vitamins
Developmental biology of normal bone and cartilage including histogenesis, molecular/gene and biomechanical aspects is updated and expanded. The book outlines the biology of: bone repair with differing mechanical environments; cartilage repair at articular and physeal sites; and distraction osteogenesis. The generously illustrated text provides an in-depth presentation of the interplay between normal developmental biology, abnormal pathologic states and the influence of operative and non-operative orthopedic interventions on childhood orthopedic deformity. Thirty-four principles underlying the development, progression and management of skeletal deformity in the growing child are defined. Ort...
The latest neurologic findings are presented here in a crisp, clinical focus that incorporates recent advances in the molecular biology of neurologic disease. This edition will debut at the Neurological Institute of New York's centennial in the fall of 2009.
This preparatory manual is a single source reference for postgraduate exam preparation. Intense efforts have gone in preparation of the book to make it complete in all aspects. In-depth coverage of every subject in the form of synopsis is the highlight of the book. To enhance rapid reading, quick learning facts have been framed as an effective learning tool. Multiple-choice questions have been designed to suit both national and international competitive postgraduate entrance examinations.
This preeminent book in the field of Neurology has been extensively updated and expanded by 70 leading authorities, providing a single, encyclopedic summary the scientific advances and new clinical practices that can be immediately considered for your patients. It brings together nearly the entire spectrum of motor disorders and Neurology into one convenient resource to aid in a comprehensive evaluation, diagnosis, distinction, and treatment of various disorders. Additionally, by using the perspectives of different subspecialties, the book also provides a comprehensive yet concise account of any disorder with motor manifestations. This new edition now includes the following content and featu...
Our thanks go to our colleagues at the VU Univer- Preface to the Third Edition sity Medical Center and to those in other hospitals Reading through the prefaces of the two previous edi- who referred their patients to us. We are indebted to tions,we can say that much of what was said there still all colleagues who allowed us to use their MR images, holds. At the same time,however,much has changed. published or unpublished,making it possible for us to There has been immense progress in the technical present illustrations of nearly all known white matter possibilities of magnetic resonance and in the know- disorders. Two colleagues were particularly helpful ledge of genetic defects, biochemical ...