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The Way of the Vegan Meathead
In the second edition of The Way of The Vegan Meathead, champion powerlifter Daniel Austin demolishes the mass of lies you've heard about the "difficulties" of building strength on a vegan diet. He'll show you how eating to become a Vegan Beast is easier than you ever thought it could be.After going vegan in 2005, Daniel has gone from being the stereotypically "skinny vegan" to winning competition medals on national and international platforms, continuing to hone greater strength year after year, proving that veganism is no impediment to fitness--so long as you know how to build your diet in accordance with your goals.With an hour-by-hour, calorie-by-calorie meal plan that comfortably overshoots protein requirements for strength athletes, The Way of The Vegan Meathead will have you poised to achieve new personal records and leaner body composition in no time. Packed from cover to cover with seemingly unconventional yet easily digestible expertise regarding nutrition, supple-mentation, and ample doses of motivational shit-talking, this book will drag you by the collar to meet your new, stronger self. You're welcome.
Florida Ethnobotany
Winner of the 2005 Klinger Book Award Presented by The Society for Economic Botany. Florida Ethnobotany provides a cross-cultural examination of how the states native plants have been used by its various peoples. This compilation includes common names of plants in their historical sequence, weaving together what was formerly esoteri
The Project
Few politicians can bear the scrutiny of the press, allowing perpetually secluded skeletons to surface. But after a zealous reporter investigates the past of vice-presidential candidate, Austin Douglas, the rising political star decides that his only course of action is to temporarily resurrect his skeletons. Sam Johnson has been targeted by The Project, but he survives a violent car crash and discovers that someone is trying to kill him. He begins digging and finds that all but three members of a group of friends from the ‘60s have recently died in freak accidents. Austin Douglas is one of those still alive. When Austin learns that his old high-school buddy is the only one who survived The Project, he charters a Learjet to Denver for a quick meeting to eliminate the fortuitous Sam Johnson. However, the rendezvous with Sam proves disastrous for Austin, freeing an additional skeleton that Austin thought was safely locked in the deepest caverns of his mind. Sam and his fiancée, Angie, are forced to run for their lives. A chess match begins, a match that is heavily stacked in Austin’s favor and becomes deadlier with each move. Can a pawn go head-to-head with a king and win?
Madagascar
A new, thoroughly updated 12th edition of Bradt's Madagascar, the leading and most comprehensive guide to this unique island nation, written by Hilary Bradt, who first visited in 1976 and has returned roughly 35 times, and Daniel Austin, who has visited 12 times and continues to travel there annually. Bradt's Madagascar is by far the most thorough guide to the country in English and is written and updated by established experts whose unparalleled knowledge of Madagascar combines with contributions from over 50 experts in a book which has been the most authoritative guide to the country for three decades. It covers national parks and protected areas and includes itineraries to suit all intere...
To Work for the Whole People
An in-depth history of the seminary of the Archdiocese of St. Paul/Minneapolis, from the time of its founding by Archbishop John Ireland.
Cases Argued and Decided in the Supreme Court of the United States and Others
Complete with headnotes, summaries of decisions, statements of cases, points and authorities of counsel, annotations, tables, and parallel references.
