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Aromatherapy and Herbal Remedies for Pregnancy, Birth, and Breastfeeding
Herbal treatments and aromatherapy are valuable, time-proven, natural approaches to a healthy and more comfortable pregnancy and birth as well as a successful breastfeeding experience. Herbalist, instructor, and midwife Demetria Clark explains everything a woman needs to know about using herbs and essential oils during this important time of life. Demetria explains which specific essential oils can help with particular physical and emotional challenges that commonly affect women during pregnancy and birth. She also explains how essential oils are made and their various purposes and applications, including infusions, topical preparations, and air dispersal via sprays and diffusers. Readers wi...
Herbal Healing for Children
Master herbalist Demetria Clark provides parents with safe, effective, natural alternatives to conventional medicines which often have negative side effects. This easy to follow, hands-on, practical guide shows how to use herbal remedies to resolve common childhood health issues: simple teas for tummy aches, drops for earaches, treatments for eczema and diaper rash, and much more. Readers are given an introduction to herbal medicine, an explanation of how each herb works and what conditions it treats, a guide to herbal staples for daily use and first aid, and an alphabetical listing of childhood illnesses along with their remedies. Readers are also shown how to gather, preserve, and store herbs, and make their own herbal teas, decoctions, infusions, and salves. Also included are resources on everything from buying and growing herbs to locating an herbalist.
Aromatherapy
Aromatherapy is the practice of using scent to stimulate a healing response for curing physical, emotional, and mental health issues. Essential oils, formed from the aromatic compounds found in flowers, seeds, stems, roots, leaves, and fruits, can be used in the bath, in skin care products, and in diffusers for application in the air. Aromatherapy covers how to use essential oils safely and effectively and provides recipes for combinations of scents for specific health needs.
Female Reproductive System & Herbal Healing Vs. Prescription Drugs and Their Side Effects
This is a comprehensive guide to the female reproductive system with Ayurvedic and Western herbalism. The ailments of female genitalia and herbal cures focus mainly on three age ranges (adolescent, childbearing and menopausal). Readers will easily adopt and learn about the genital ailments by reading the introductory outlines and will choose the treatment options that best fit their needs. Several of the approximately nine hundred female cases consulted during the authors herbal practice, are presented in this book as an example. Herbal treatments and prescription drugs are outlined in this book. It also includes cures with Ayurvedic and Western herbalism, and many testimonials are described in detail.
Female Reproductive System & Herbal Healing vs. Prescription Drugs and their Side Effects
This is a comprehensive guide to the female reproductive system with Ayurvedic and Western herbalism. The ailments of female genitalia and herbal cures focus mainly on three age ranges (adolescent, childbearing and menopausal). Readers will easily adopt and learn about the genital ailments by reading the introductory outlines and will choose the treatment options that best fit their needs. Several of the approximately nine hundred female cases consulted during the author's herbal practice, are presented in this book as an example. Herbal treatments and prescription drugs are outlined in this book. It also includes cures with Ayurvedic and Western herbalism, and many testimonials are described in detail.
Herbal Antivirls
None
The Fourth Trimester Companion
A well-cared-for baby is a baby whose mother is taking care of herself. Put simply: good mother care Is good baby care. That's the core of the Fourth Trimester concept. In recent years doctors, nurses, midwives, and others involved in providing baby care have adopted this vital concept enthusiastically. The Fourth Trimester emphasizes that how a mother takes care of herself in the first three months of a new baby’s life brings crucial benefits for her, for her baby, and for her partner and family. With this important new book, moms (as well as their partners and other caregivers, whether lay or professional) now have the resources to have an ideal Fourth Trimester experience. Cynthia Gabri...
Confessions of a Berlitz-Tape Chicana
“We’re everywhere, and it’s time to come out of the closet: I speak of the tongue-tied generation, buyers of books with titles like Master Spanish in Ten Minutes a Day while You Nap. . . . We grew up listening to the language—usually in the kitchens of extended family—but we answered back mostly in English.” Demetria Martínez wields her trademark blend of humor and irony to give voice to her own “tongue-tied generation” in this notable series of essays, revealing her deeply personal views of the world. Martínez breaks down the barriers between prayer and action, between the border denizen and the citizen of the world, and between patriarchal religion and the Divine Mother. She explores her identity as a woman who has within her the “blood of the conquered and the conqueror,” and who must daily contend with yet a third world—white America.
Soak Your Nuts
Holistic health expert and entrepreneur Karyn Calabrese presents Nature's Healing System, a 28-day program designed to counter the effects of exposure to chemicals, pollution, and stress. Participants have overcome weight issues, skin problems, insomnia, sinusitis, fibromyalgia, and countless other health problems. Readers are guided through a step-by-step course that incorporates a raw diet, juicing, fasting, and internal cleansing to restore the body's balance and revive its ability to rejuvenate naturally.
Pregnancy Fitness
Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.
